Irene E. Speiser - Psychotherapy, Counselling & Coaching

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Psychotherapy is primarily concerned with the underlying processes that affect your life and how you are in the world. As such, it also entails Counselling, which is more about resolving immediate life-issues and learning new strategies to cope with them, and Coaching, which focuses on a variety of skills - personal, relational and workplace - to enhance quality-of-life and well-being.

Psychotherapy is a way of working with the whole experience of being human. It offers you the opportunity to change, to heal and to understand yourself - to whatever extent you decide is appropriate for you.

As a practitioner of Psychotherapy, I can help you:

• Access creativity
• Deal with relationship issues
• Find meaning
• Get relief from:
• anxiety
• depression
• fear
• grief
• guilt / shame
• intimacy problems
• trauma experiences
• Manage a life-task:
  • career choice
  • marriage / partnering
  • parenting
  • menopause
  • divorce / separation
  • redundancy / retirement
• Process an important decision
• Understand dreams
• Work with someone who is genuinely interested and will listen without criticism or judgement.

My Way Of Working

I have an integral, inclusive approach to healing and well-being - combining my background in education and senior management with my continuing studies in psychotherapy, philosophy and the wisdom traditions to enrich and inform my work.

I am committed to understanding the human experience as fully as possible and to alleviating needless suffering. I listen with a trained ear and heart - noticing exactly what is arising in the moment, honouring whatever is emerging in the therapy session, attending to the lived experience of psyche-soul.

I use a wide range of therapeutic interventions and techniques, including working with:

• Archetypes
• Bi-lateral Stimulation Processing
• Chakras
• Defences
• Dreams
• Parts
• Ritual
• Thought Matrix Meridian Therapy.

Through-out this process I am therapist and counsellor, coach and supporter, guide and fellow traveller.