Intouch Yoga & Massage Byron Bay

Welcome to Intouch Yoga Byron Bay

Get back in touch with yourself!

'A blissful blend of vinyasa yoga, and the more esoteric practices of pranayama, mudra, bandha, meditation and relaxation. This practice will leave you with a heightened state of awareness that it is at once energised and relaxed..that is the state of yoga.'

Teacher Training

Level 1 200 hours accredited with Yoga Alliance International.
Oct 15th-Nov 13th 2011 One month intensive residential, Byron Bay.

This training represents a distillation of understanding aquired through Flo's life journey in yoga and healing. It's aim will be to raise the standard of teacher trainings and to impart a higher level of skill than is commonly taught.

What Differentiates this Training from other Yoga Teacher Trainings?

What differentiates this training above all else is its focus on learning how to MODIFY the classical practice of yoga to suit the needs of the individual. Flo Fenton has long been known for her ability to adapt the practice of yoga using props and variations of the classical postures, as well as using supplementary yoga practices and pranic work towards a specific outcome. In this way those with physical limitations, injuries or deeper health issues are able to safely and beneficially use yoga as a tool towards optimal health and well-being. This ability to adapt the practice to suit individual needs was at the heart of the teachings of Sri T Krishnamacharya, the teacher of BKS Iyengar, Sri K Pattbhi Jois, and TVK Desikachar. It is the basis of what is now called Yoga Therapy.

The aim of this training will be to lay the foundations of understanding both the subject and ourselves, so that we may then offer guidance to others. This training is for you if you seek excellence and depth in your understanding of yoga, and wish to see yoga teachers respected as experts in their field.


Yoga Retreats


Tallow Beach Houses, Suffolk Park, Byron Bay. www.tallowbeachhouses.com.au

Cost; from $1,400.00 twin share (own bedroom!)-$1,850.00 -sole use of two b/rm beach-house.

Cost includes delicious gourmet vegetarian lunch and dinner, all tuition and wonderful beach-house.

6 nights, 5 days. Runs Sunday evening until Saturday morning.

Relax and unwind, practicing yoga in a wonderful yoga pavilion, in the bush just back from beautiful Tallow beach. A divine blend of flowing vinyasa yoga, and soothing relaxation and meditation techniques, all at absolute beach front. Not to be missed!




Personal Yoga Retreats Byron Bay
Create your own unique yoga package, doing as much or as little yoga as you like. Choose what you do, and when you do it, and stay in the accommodation of your own choosing. Work one on one to create the best personal yoga program for you right now.

Classes
Visiting Byron Bay? Drop in on Flo's yoga classes.

Suffolk Park Community Hall
Tuesday and Thursday, 5-6.30pm
Saturday 10am-12
$15.00 casual. All equipment provided, all levels, hatha/vinyasa blend.

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About Flo Fenton

Flo Fenton has been practicing yoga since 1991, and teaching since 1997. In 1999 Flo completed the challenging Yoga Arts Nine-Month teacher training intensive in Byron Bay Australia, taught by Louisa Sear. From 2002 she has been studying with the Satyananda Yoga Academy, and has completed their full Yogic Studies course over four years. Flo currently teaches on several teacher trainings including the prestigious Yoga Arts Teacher Trainings. she is registered with Yoga Alliance at the highest possible level of teaching expereince, ERYT-500. She is a regular contributer to Australian Yoga Life and Nature and Health Magazines.