intomeSee

Connect more deeply to the infinite wisdom that lies within.

Reconnect back to the breath in STILLNESS with meditation and visualisation as entry points to the inner world. This class explores various meditation styles and body movements that help align the mind, body and spirit accessing a new sense of peace and wholeness.

Combining Sheng Zhen Wuji Yuan Gong with meditation in moving and non-moving forms these gentle, flowing movements encourage a relaxed state of being. There are beautiful contemplations that accompany each movement enriching this form of qigong allowing the mind, body and spirit to feel the connection as One.

Meditating with like-minded people is an excellent way to open your awareness, reduce stress and anxiety and inspires living from a calm, centred place of BEING.

Qigong/Meditation Classes

5 Classes: $90
Casual Rate: $20 1hr/per class

For more information about the best services for your needs or to organise an appointment - just give us a call!