Inspiring Transformations

Welcome to Inspiring Transformations

I work with people experiencing change and transition at various stages of their life - such as changing jobs or career transitions, relationship changes, maturing and wanting to change your life but not ready for retirement.

Along with work transitions there are the seasons of life thrown into the mix with changes and upheavals we may experience, plus the challenges and traumas that confront us on our journey.

Here at Inspiring Transformations, I understand how tough, unsettling and emotional, work and life transitions can be. The counselling and coaching services I provide are focused on helping you gain emotional and mental strength, so that you can come through to a place of healing and wholeness from trauma, grief and those painful and difficult seasons we may find ourselves in.

About Sofie

Sofie has over 20 years experience working with people in many different areas such as Human Resources, Rehabilitation Consulting, and Counselling and Coaching. She has worked within Corporate and Government organisations, as well as with private clients. Sofie’s experience includes, career assessments, career development, transition into employment strategies, coaching and mentoring graduates and young women into leadership, injury management and early intervention coaching, and transition coaching.

Through her varied work experience, Sofie has found that people are stuck, confused and frustrated about what they want out of life, and sometimes even unaware that they have a choice! They desire change and want to move forward, but don’t know how to do this. Sofie is skilled at helping people, through her counselling and coaching services, to guide and assist people make the changes necessary for a fulfilled life.

Sofie is passionate about assisting people on their own individual journey and to find their own unique path to the life they want in order to Shine and Grow their Light!

Services

Inspiring Transformations suite of Counselling & Coaching Services can help:

Mature Aged Workers (50+):
Women in the Workforce: from devalued to valued
Depression/anxiety/trauma
Career Coaching, Resume development, Interview preparation

What are the benefits of counselling?

In your counselling sessions you will be able to develop greater self-understanding and awareness of the challenges you are facing and want to work through. As a result of this professional and intentional therapeutic relationship you will gain an objective point of view and be able to speak with someone who understands the pain, grief, trauma and difficulties you are experiencing; this is done in a safe environment free from judgement and bias.

What are the benefits of coaching?

In your coaching sessions you will be able to focus on the journey forward from the pain and frustration you have experienced and / or continue to experience. Coaching involves the process of identifying some strategies and goals that can assist you to transition from a place of unhappiness to the life you want to live and where you can fully shine and grow your light.

Contact me today for more information.