Inspire Physiotherapy For Women

ABOUT

At INSPIRE Physiotherapy for Women, our philosophy is simple….to craft a holistic treatment to help heal the cause of your injury, tension or pain.  Every program is personalised to allow women to achieve a healthy, active body and wake refreshed and energised every day.  You can embrace life with a happy, invigorated and positive outlook.

PHYSIOTHERAPY

Live energised and pain-free

As women, we ask a lot of our bodies. And many life experiences (joyous or otherwise) can lead to injury, pain, poor posture, bladder and pelvic floor issues. Pain can arrive in adolescence, with pregnancy, menopause, parenting, injury or a hectic schedule. Many women find that back pain, neck and shoulder pain, buttock pain, hip pain, groin pain, joint and muscle pain and pelvic floor concern hampers their enjoyment of life.

Let INSPIRE Physiotherapy for Women help you regain your inner body strength, fitness and health.

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PILATES

Good muscle tone is the essence of a life free from pain.

INSPIRE Clinical Pilates and Reformer Pilates classes strengthen and tone the body, retraining the deep 'inner' stabilising muscles, to achieve pain relief and good posture.

At INSPIRE Physiotherapy for Women, all Pilates sessions are conducted by our clinically trained female physiotherapists, so our classes are different from what you’ll find elsewhere. Our physiotherapists use their extensive knowledge to tailor exercises to your level and specific needs. All Pilates sessions are claimable for a partial rebate under ‘Physio Extras’ private health insurance.

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PREGNANCY

Radiant in your pregnancy, well prepared for birth and the vitality for motherhood. That’s what INSPIRE Physiotherapy for Women help you to attain.

At INSPIRE Physiotherapy for Women, we have a special interest in supporting women during pregnancy and motherhood with

• Individual treatment


• Reformer Pilates classes


• Clinical Pilates classes


• Education and hire of TENS for labour (drug-free pain relief)


• SRC Pregnancy and SRC Recovery shorts & leggings

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FOR YOU & BABY

As you hold your new baby in your arms, the transition from pregnancy to motherhood is complete. Caring for your baby and other small children makes looking after you all the more important now than ever.

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Contact us today for more information.