Janette Harris

What Is Kinesiology

Kinesiology is a stress management tool. It helps identify stress in the body, whether emotional, mental, physical, nutritional or energetic. Kinesiology shows us what needs to be done in order to bring the body back into a state of balance. Once the stress is gone the client has the opportunity to have better performance and success in their relationships, career, learning, communication, and even in the body's physiology. 

Kinesiology is a natural healing modality originally developed by Chiropractor Dr. George Goodheart DC., in the early 1960’s. He discovered the relationship between the chinese meridian system and the muscles, organs and glands. Bringing the two together to work in coherence gave us the ability to holistically look at the body, mind and energy system, and see how they interact with each other.

There are many different streams and modalities of kinesiology that cover different methods for finding and relieving stresses in the body, both physically and mentally. People are unique and so a one size fits all approach hinders the best possible results here. My desire is to have the most effective tools to help clients achieve their desired outcome. This combined with my love of learning has led me to completing training in 5 different streams of kinesiology and adding many more modalities.

How Does Kinesiology Work

The goal of kinesiology is to release stress. The way we do this is by getting the client back into communication with their body. Often to find a solution to our stress we can talk it out and find rational explanations to help resolve the issues. I find it's not always that simple. 

Emotional triggers are one of the most challenging things for people to rationalise. This is because an emotional reaction can often be from a past event that has been stored in the brain's survival response as ‘danger’.  Even though we may not be in fear or danger, trying to rationalise these feelings can often make them worse. Usually this will continue to cycle until you find a solution. Sometimes we can’t find a solution and we get stuck in the cycle and as days go on dealing with stress becomes too overwhelming and avoided. 

People often tend to ignore the signs our body is showing us, and as a result we experience an overwhelming amount of emotional or physical pain. The effect of this can be a sense of defeat. This energy can take control of our mind leaving us feeling like the only thing left to do is to withdraw and shut down, as it can feel like there is no way to change or move out of this state of mind or physical pain, the person inevitably ends up in this same cycle for a lot longer than they really need to be. 

The solution is kinesiology! Emotional triggers are caused by feelings that you aren’t yet able to process mentally and can not be resolved by trying to rationalise them in the mind.  They are emotions and we need to find a solution that supports us emotionally. Kinesiology helps by breaking down the issues one by one. Finding solutions for the imbalances and finding openings to help us break free from that trapped feeling. 

Learning through my own personal experiences I discovered it was best to use my body as an indicator. When I began my training as a kinesiologist I started to pay close attention to the messages my body was giving me. Once I started paying attention it showed clear signs of exhaustion, neck pain or sore throat when I needed to slow down, and signs of upbeat extra energy, optimism, elation when the ideal time came along to speed things up! If your body is sending signs like...

Anxiety

Depression 

Shoulder & Neck pain 

Exhaustion 

Body Pain

Difficulty sleeping 

Tightness in Jaw 

Brain fog

Digestive issues

These all might be the result of something that needs to be looked at underneath the surface. 

Once we've uncovered how your stress is impacting you, we begin Connecting you back to this place in the centre of your body that we often disconnect with because of experiencing traumatic events. These events change the way we actually feel about ourselves. Being a human is a process of ever evolving growth and let's be honest, being human can be really hard. Being a human disconnected from your truth and integrity can be debilitating.

Kinesiology clears stress by:

Releasing sabotages

Clearing emotional pain

Removing the issues that are blocking a person from thriving 

Clearing old experiences that have dissolved self esteem 

Clearing old family patterns and beliefs that are no longer serving you 

Releases any blocks to healing 

Opening you up to receive the abundance that life is offering.

What will Kinesiology change 

Kinesiology will change you! It changes the way you think about yourself and your life, how you choose to react and behave as well as the way you choose to support and nurture yourself. The world can be a very lonely place when you aren't connected to yourself or others. People can feel trapped and secluded. Generally we inflict this on ourselves in order to protect ourself from feeling pain again. It can be a vicious cycle, but you can break free from it when you choose you face your suppressed emotions.

What are Janette's clients saying?

~ Outstanding results and total transformation. Exactly what I was looking for on this journey of self-discovery. I can't express how happy I am to have Janette in my life and to help me walk through this new chapter in my life. MONICA

~ My first session with Janette was absolutely wonderful. Her wisdom, beautiful and caring nature created a space that resonated with me and I genuinely felt a profound and positive energy shift to my healing journey. I would highly recommend her and honestly feel she will touch and change so many people’s lives for the better. Thank you Janette. DANIELLE

~ Immediately I felt like I was in the right hands with Janette, she assisted me with removing ties to a trauma I had experienced, and we are now working on saying goodbye to old patterns, and blocked energy that is holding me back. I always feel a sense of growth and change for the better afterwards. - LORRAINE

~ Janette is amazing! I still remember my first session and the first time I met her in 2014! I knew nothing about kinesiology but was desperate to change my life around. I walked into her practice and was greeted with a warm smile. Felt comfortable straight away. With her caring, bubbly and supportive personality, Janette helped me to feel at easy and feel safe to share my deepest insecurities and life problems. Straight after my first session I felt a massive improvement and felt happier and lighter...couldn’t wait to go home and share my experience with my husband (boyfriend at the time!) who also started seeing her and so did my stepdaughter who was 7 at the time. I truly think that meeting Janette , change my life for the better. She genuinely cares about her clients and achieves amazing results is very little time. After all these years, I still see Janette and she still helps me to live the life of my dreams, my soul purpose. I couldn’t recommend Janette highly enough. - AMBRA

~ After seeing Janette, I lost 10 kilos! I was a sugar addict and I would wake up everyday and think about where I was going to get my daily fix. After my first session with Janette I woke up the following day and didn’t realise until I was preparing dinner for the family that night that I hadn’t thought about cola or sugar for the entire day. Two months down the track and I’m still cola and sugar free. Amazingly I had no sugar withdrawals! Cola and sugar do not exist to me anymore and I don’t miss it one little bit. Janette has opened up a new world to me with our Skype balances and i’m am so excited to see where it leads me. Janette, you are bringing positive changes into my life with each and every balance I have with you. - MANDY