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Breathe, relax and connect with your inner self to regain the power to control your body, mind and spirit.
Intuitive Life Coaching, Pellowah Healing, Yoga & Meditation
Servicing area
River City & South-Eastern Suburbs QLDFocus areas
Holistic Therapy Classes
Inspirational Vibrations offers therapy classes that are focused on helping everyone in River City and South Eastern Suburbs utilize their innate power to stay healthy, happy and productive.
I host individual and group holistic classes aimed at improving how you perceive yourself and your life as this will positively impact your wellbeing.
1-on-1 Sessions
Intuitive Life Coaching
Intuitive life coaching sessions focus on individual needs, guiding you to let go in a safe and caring environment. It also teaches you intelligent energy management with relaxation techniques.
I hold in-person and online sessions via Skype.
Benefits of Intuitive Life Coaching
- Helps you see, understand and unravel distorted blockages that cause negative attitudes
- Releases fear, judgments, limiting patterns
- Conditions you to become more understanding
- Empowers you to create the life you have always dreamed about
Cost: $100/hr
Pellowah Healing
Pellowah healing is a ‘hands off’ healing technique that is used for personal development. The Pellowah Energy is transferred to you through the practitioner, without touching you. You can receive a Pellowah Healing either in-person or absently.
Cost: $100/hr
Pellowah Level 1 and 2 Training Workshops are conducted in small groups over two full days
Benefits of Pellowah Healing
- Calms emotions
- Clears the mind
- Brings about a greater feeling of inner peace, strength and confidence
- Helps overcome feelings of fear, self-doubt, anxiety and depression
Cost: $400 for Pellowah Level 1 & 2 Training Workshops
Group Classes
Yoga
Yoga is meditation in movement. This discipline uses tools and techniques for coping with change and learning how to ‘go with the flow’ instead of resisting.
Everyone, whether experienced or not, is welcome to join. I hold group classes in a relaxed, comfortable environment.
Benefits of Yoga
- Brings clarity of mind
- Helps shift your awareness to a place of stillness and lightness
- Makes you aware of the higher energetic frequency of love, joy and peace
Cost: $150 for 10 weeks or $20 per casual session
Where: The Hall, Anglican Church, 706 Wynnum Rd, Morningside
When: Tuesday nights 6 p.m. – 7.30 p.m.
Guided Meditation - Download our Free Guided Meditation from our website
Using relaxation techniques, guided meditation focuses on body and mind connection through the breath. It aims to balance the chakra through creative visualizations.
Benefits of Guided Meditation
- Improves overall wellbeing
- Calms the mind
Cost: $20 per session or $15 per session when 6 sessions are purchased at the same time
Where: Bulimba, Qld
When: Monday at 10am
In-House Resident Intuitive Angel Readings with Helen Walmsley
Request a booking for a one-on-one session or join our dynamic classes.
Services
Pellowah Healing
1hr 1minPellowah Healing Technique is used for personal development, as it calms emotions, clears the mind and brings about a greater feeling of inner peace, strength and confidence. It can also help overcome feelings of fear, self-doubt, anxiety and depression.
YOGA CLASSES
1hr 30minGentle Yoga harmonising Body Mind and Spirit. Focusing on evidenced-based breathing techniques for more awareness. Stopping energy drains, align heart and brain for optimal functioning, awaken intuition. Greenslopes Tues 6pm
Qualifications
- Meditation Teacher
- Yoga Teacher
- Pellowah Healing Practitioner
- Certified HeartMath's Resilience Advantage Trainer
- Yoga and Meditation Teacher
- Pellowah Healing Practitioner and Teacher
- Pellowah Healing Teacher
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