Insight Into Self Care therapist on Natural Therapy Pages
Member since 2021

Insight Into Self Care

Insight Into Self Care

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Lymphatic Drainage, Compression Therapy, Womens Health, Massage

Insight Into Self Care

Focus areas

Self-development Lymphatic congestion Weight management Lymphatics Lymphedema Full body massage

Welcome to Insight Into Self Care.

Are you looking to improve your health? Have no idea where to start? Well I am so happy you found me because I am here to help!

I offer a number of services here at Insight Into Self Care to get you onto the path of Health & Wellness.

We have Lymphatic Massage and Compression Therapy and our famous online Self Care shop where you will find all your alternative self care products.

 

What is Lymphatic Massage?

Lymphatic Massage is a unique, massage technique used to stimulate the flow of lymphatic fluid around your body in order to promote fluid circulation and detoxification.

It is NOT an ordinary massage! It is different to your usual soft touch.  We use a specific amount of pressure and rhythmic circular movement to stimulate the lymph, encouraging its movement towards the heart for the drainage of fluid and waste.

Lymphatic Massage assists with:

  • Detoxification
  • Removal of bacteria, dead cells, trapped proteins
  • Pain Relief
  • Weight Loss
  • Increase Energy Levels
  • Immune Health
  • Metabolism
  • Fluid Retention

The benefits are endless!

Everyone can benefit from improved Lymphatic Health!
 

What is Compression Therapy?

Normatec Compression is the MOST effective way to improve circulation, re-educate lymphatic flow, flush lactic acid and increase oxygenation to muscle tissues.

Most people fall into a deep sleep while relaxing in our beautiful sleep room, listening to a meditation or music… believe me whether you are:

> returning to sport with sore muscles
> sick of thick swollen ankles
> stressed and need a new form of relaxation
> concerned about the shape of your body
> recovering from surgery
> just want to LOVE YOUR BODY

Active recovery ensures faster results. Add in a lymphatic massage to enhance your results 

It improves mobility and provides profound healing results for patients with conditions including lymphedema, venous insufficiency, non-healing wounds, and other circulatory conditions.

Choose from Legs or Hips

 

ABOUT ME

Hi I’m Rebecca, Lymphatic Massage Therapist, Advanced Physical Iridologist, and Owner of Insight Into Self Care. I am fueled by my passion for natural health and helping others live a healthier lifestyle. From losing my mum as a teenager to the Big C and also having health issues myself like pre-cancerous cells, endometriosis and IBS I knew there had to be a healthier way to live. Through years of study, self development and implementing what I have learnt Im happy to say I have been symptom free for many years.
I consider myself to be friendly, caring, a loving wife, mother, nan and friend. I will always be a ‘forever student,’ eager to both build on my knowledge of health and self care and stay in tune with the latest Lymphatic & natural health therapies through continued study and research.
My hunger for knowledge and determination to turn information into action has contributed to my most recent success becoming a Lymphatic Massage Therapist and creating my own online Self Care store.

I truly believe implementation and consistency is key to success in all aspects of life.

Services

2 Services

Lymphatic Massage

1hr
Lymphatic Drainage
$85 Per hour

Location - Regents Park - Lymphatic massage is a unique, massage technique used to stimulate the flow of lymphatic fluid around your body in order to promote fluid circulation and detoxification. Lymphatic massage assists with: 🌿 Detoxifcation 🌿 Pain Reli

Lymphatic Massage

1hr
Lymphatic Drainage
$95 Per hour

Location - Jimboomba - Lymphatic massage is a unique, massage technique used to stimulate the flow of lymphatic fluid around your body in order to promote fluid circulation and detoxification. Lymphatic massage assists with: 🌿 Detoxifcation 🌿 Pain Relief

Qualifications

  • Certificate In Wholefood Medicine
  • Advanced Physical Iridologist
  • Diploma In Raw Food Nutrition
  • Certificate In Whole Body Massage
  • Lymphatic Health

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