Helga Davidson
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Not only do I have an extensive understanding of nutrition I am also a food lover and very keen home cook.
Learn what foods give you energy health and vitality and also what you should be avoiding.
Rest assured there is a healthy alternative to suit any craving.
Inside-Out Natural Therapies - Nutrition & Herbal Medicine
Servicing area
Northern Beaches SydneyFocus areas
Stress Management
Herbalist
Optimal health
Health goals
Facial
Tight muscles
I’m Helga Davidson, a qualified and highly experienced Nutritionist and Medical Herbalist. I strongly believe that even though we have extremely busy lives and tight budgets, good health is not that difficult to achieve. If you are truly committed to creating some positive changes to your life, I can show you how to do this.
How will Nutritional Advice help me?
You may already have an idea of what you should and should not eat.
I can help to customise an eating regime that will suit you according to your requirements, tolerances and allergies and existing health concerns. I can assist you to improve vitality and energy, and to move towards a lifetime of best health.
What can I expect in a Nutrition consultation?
In studying your nutritional needs, I will analyse your family health history, your current health situation, the requirements of your family or carer, and your current eating habits. I will suggest and recommend foods wherever possible to help you to achieve better health as I realise that supplements can be very expensive. I can prescribe herbal remedies and teas that help with everything from constipation to influenza.
I like to connect medicinal herbs and nutrition to help you along your healing journey and put you back on the path to optimal health.
How much does a session cost?
Initial consultations are 60 minutes. Session fee $100.
Subsequent sessions are 15-25 minutes. Session fee $60.
Book your appointment today!
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