Helga Davidson
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Do you want to relax and allow the aches pains and stress to just roll away?
With over 10 years experience in Massage Therapy I can help you do just that.
Inside-Out Natural Therapies - Massage Therapy
Servicing area
Northern Beaches SydneyFocus areas
Stress Management
Herbalist
Optimal health
Health goals
Facial
Tight muscles
I’m Helga Davidson, a qualified Massage Therapist who has the effective skills to help you relax, unwind and remove your stress. I have studied Remedial and Relaxation techniques and I can help with lymphatic drainage and pregnancy massage as well.
Why do you need Massage?
Massage can help you with:
- Stress relief
- Tight muscles
- Back, neck & shoulder pain
- Headaches & migraines
- Pregnancy support
- Relaxation
- Circulation problems
- Sciatica
- RSI
- Post surgery recovery.
- Plus much more.
How does Massage work?
Massage has a positive effect on your health by inducing the body’s Rest and Repair nervous system.
How many Massage sessions would I need?
This is dependent on the individual. Many individuals treat themselves on a weekly, fortnightly, or monthly basis while others book in when they feel tense and overwhelmed. I feel that prevention is best in this regard.
How much does a Massage session cost?
1 hour - $80.
30mins - $50
Gift Certificates are available.
The perfect gift for that special person.
Ear Candling
Ear candling can help to remove excess wax, which can effect your hearing.
Excess wax may also be responsible for the pain of swimmers ear.
An ear candling protocol is as follows:
4 days prior to appointment drops are applied in each ear.
The session duration is 45 minutes and costs $40
Contact me for more details on Ear Candling.
Helga's Herbals Product Range
I utilise only the finest ingredients to create my own range of natural, non-allergenic moisturisers for all different skin types. I make facial moisturiser, hand creams, eye creams and lip balms that are gentle and soothing.
I have created a range of medicinal creams including:
- anti fungal
- anti inflammatory
- arthritis
- arnica for bruising and pain relief
Nearby Practitioners
View all
Qt
Focus areas
Transformation
Anxiety
Anger management
The Soul-Full Mind College
Focus areas
Wellbeing
Mental health
Depression
Holistic Psychology
Focus areas
Victims of crime
Emotional wellbeing
Grief
Beth Little - Mind and Body
Focus areas
Private health
Muscle pain
Headaches
Neuro-Intelligence
Focus areas
Biomechanics
Face to face appointments
Hydration
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