Helga Davidson therapist on Natural Therapy Pages
Member since 2014

Helga Davidson

Inside-Out Natural Therapies

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I’m Helga Davidson. I am a registered nurse with 30 years experience. I am a highly qualified Herbalist, Nutritionist and Massage Therapist and my work allows clients to achieve their best health goals.

Inside-Out Natural Therapies

Servicing area

Northern Beaches Sydney

Focus areas

Stress Management Herbalist Optimal health Health goals Facial Tight muscles


Good health through good food.


Do you suffer from?
  • Stress
  • Constipation
  • Lowered immunity
  • Low energy
  • Chronic conditions
  • Respiratory conditions
  • Skin conditions
  • Hormonal imbalances
  • Digestive disorders
  • Bloating and excess gas
  • Weight gain
  • Skin conditions
  • High cholesterol
  • Slow metabolism
  • Cystitis
Our extremely busy lives and our western diets have left us lacking in energy and relying on pharmaceutical drugs and expensive vitamin supplements to remove symptoms often brought about by poor eating and stress.
I work alongside my clients, their restrictions around time and their budget to bring about dietary changes that can have a prolonged effect on their health. Time and time again I’ve witnessed positive results from simple changes.

I have studied herbal medicine and nutrition at Nature Care College in Sydney and I have discovered that after my 34 years of experience in nursing that the fundamental elements of hydration and nutrition are falling behind in our modern lives.

I will conduct and evaluate a survey of your medical history, health concerns and exercise and eating habits. Put simply, when a client encounters their own specific and unique concerns, I am able to customise the therapy and the treatment to the individual.




Contact me today to find out how I can help you.

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