Innoviant Coaching

I can help. Using tried and tested coaching programs, combined with techniques from yoga,pilates, meditation and sports imagery, I partner with you to discover your true values in life.
Get healthier, happier, balanced, and clear in your direction.

Learn to be in the present moment.
Learn how to step back and pay attention to your thoughts and emotions.
Improve your listening skills and relationships.
Start to follow your own intuition and choose to enjoy life again.

About Lisa

Lisa has 25 years experience in Fitness, weight loss, nutrition, personal training, yoga, meditation, leadership development, mindful positivity.
Her individual Coaching style focuses on your personal values and what a successful life looks like for you.
“I believe that when you have a clear picture of who you are - your values, beliefs, core needs, super strengths - you then have the awareness to shine and the mindfulness to remain balanced.”

What clients say

Rhiannon Bush

Lisa coached me through an ongoing conflict I’ve had for over 11 years. I hadn’t realised the effect this was having on multiple areas of my life or how many layers deep it had become. Lisa was patient and persisted with me, especially in moments when I would have given up. She is efficient, quick, professional and will get you not only the results you need, but results you may not have even considered were possible.

Call or message me right now for a free Introductory session.
Then you’ll know if my coaching is the right fit for you.