Inner Reaches

As humans we are very social beings and we enjoy the company of others we are comfortable with. The ability to form relationships or interact positively with others is also integral for our happiness and general health.

I use the term relationship in abroad sense, not with just those close to you. Therefore it can be how you relate to your life spouses/partners, friends, family members, work colleagues, groups or clubs you frequently associate with, people you meet at the bust stop and last but most importantly the internal relationship with yourself.

By their very nature relationships bring about a complex source of triggers which can bring to the surface uncomfortable and painful feelings and emotions with their corresponding responses.

As we understand that there will be ups and downs, overall a balanced and healthy relationship (depending on the type) can bring feelings of belonging, warmth, safety, companionship, purpose, joy and love.

For more information about the best services for your needs or to organise an appointment - just give us a call!