Inner Glance

Counselling is a helping approach and a therapeutic relationship between a qualified counsellor and the client. It is both professional and intentional. In difficult circumstances, family members and friends are unable to provide an objective point of view. Counselling provides professional guidance and support to a client to help and gain greater clarity and understanding of their prevailing issue/s. Often broadly misunderstood, counselling is not 'advice-giving'.

• The sooner you get help, the sooner you can learn how to manage and overcome your feelings of stress, depression and anxiety.


• Do not give up on yourself. With the support and guidance of a good counsellor, YOU can begin to see yourself in new light.


• Counselling can help you control your feelings rather than have your feelings control you.

About Us

Dr. Mohindra started her career as a lecturer in Music in MD University (India) and hosted her own talkback radio program as well as television show on music therapy in Fiji and Australia. Dr Mohindra also worked for 9 years as a marketing and programming executive with Pay TV, Australia. She has a passion for community services and helping people and is an active member of various community organizations, charities and NGO's.

Armed with degree in Classical Dance and Music, Masters in Music and Ph.D in Music (Healing stress depression and anxiety 2001), Dr Mohindra uses Indian Classical Ragas to guide and support her clients in overcoming their feelings of stress, depression and anxiety,this therapy has been practiced since 4000 BC . She has organised several workshops in special schools and psychiatric hospitals in different countries. Dr. Mohindra was also the president of Music therapy association of Fiji for 3 years. Dr Mohindra has completed a Diploma in Counselling from Australia and is currently pursuing a Masters degree.

Services

Counselling

Counselling aims to help you deal with and overcome issues that are causing emotional pain or making you feel uncomfortable. We provide a safe and regular space for you to talk and explore your feelings.

Music Therapy: Healing by traditional Indian Classical music(Ragas)

Music is considered as a universal language and has influenced the human existence at all levels. It is a medium for communication, which can be both pleasant as well as a healing experience.It is believed that music therapy improves the quality of a person’s life and can be aided in the physical,physiological, and emotional integration of the individual in the treatment of illness or disability.The effects of music on humans have been well documented for thousands of years. Healing through the use of Raga's is a traditional method and is being used by therapists since its inception.

Area of Expertise

Counselling : Stress, depression anxiety, relationship