InnerCalm Health

TimeLine Life Coaching

With the right knowledge and skills you can become the master of your own life. Change how you see the world and the world changes for you.

Hypnotherapy and NLP

Focusing on areas such as smoking, weight, anxiety or simply the stresses in day-to-day life, we have several programs that can make dramatic changes for the better.

Discover how simple and easy it is to be smoke free. You have been convinced and 'conned' to believe you can't stop! Well we are here to prove otherwise. The mind is like a parachute, it only works when it's open. Contact us today for more information about how hypnotherapy and NLP can benefit so many areas within your life.

Nutritional Guidance

A healthy body is truly a healthy heart and mind. Changing just the very simplest of things in what we eat can and will, create dramatic and positive results in your life. We offer a remarkable product called Bowel Restore that is the very foundation for good inner health and forms the basis for creating a healthier you.

InnerCalm are passionate about providing remarkable solutions for people to live healthier lives.

ANXIETY

is your body's natural response to stress but it can elevate into a disorder characterised by feelings of worry, anxiety or fear that are strong enough to interfere with one's normal daily activities and a feeling of fear or apprehension about what's to come. The first day of school, going to a job interview, or giving a speech may cause most people to tend to feel fearful and nervous.

It’s very normal to feel a little anxious in a new environment but when it starts to have a huge impact on your life or prevents you from trying new things, growing or developing, I am here to help and support you. InnerCalm have had great success and changed many people’s lives for the better. We are here to hold your hand and support you to a new and positive outcome. Examples of anxiety disorders that should be addressed include panic attacks, Breathlessness, obsessive-compulsive disorder and post-traumatic stress disorder.

Treatment includes Hypnotherapy, Timeline Therapy, counselling, natural and supportive supplement suggestions, diet and lifestyle advice. Hypnotherapy is a very powerful & affective form of therapy. Its non - invasive, gentle and highly successful without the use of medication or antidepressants.

SMOKING

There are many reasons why people smoke, and hence no quit smoking session is the same. I create sessions specifically for you. We have many layers to us, and therefore removing the layers is a personalised session based on what hides beneath. I offer a very unique and different approach, taking into account life’s events, diet, lifestyle, thought patterns, & stress, which all lead to a more positive long lasting outcome. The number of Sessions required will be determined based on specific answers in a free 30 min consult. I work on the emotional level to set you free from the things that weigh you down. Discover how simple and easy it is to be smoke free. You have been convinced and conned to believe you can’t stop. My system is Powerful and very affective.

On-line therapy is available via Zoom

Contact us now and we will tailor a nutritional program that's just right for you.