What is Biodynamic Craniosacral Therapy (BCST)?

BCST is an advanced body/mind therapy that combines a Western scientific understanding of the body with mindfulness skills, a unique type of  touch and an appreciation of the body’s ability to heal itself.

Focus On Health

A core principle of BCST is that health is always present in every body.  Sometimes when the focus has been on illness, pain or pathology, it is possible to lose a connection with the underlying feelings of health, comfort and ease.  BCST can help you reconnect to the health and vitality inside you.

Biodynamic Touch

Biodynamic touch is a particular type of touch.  It is light and reverential.  There is never any pressure, manipulation or force.  Your therapist is trained to create a calm, still and embodied presence. This type of touch and presence enables you to feel safe, supported and held. This sense of safety allows your brain to switch from flight or fight to rest and repair.  It is in this state that healing and change can begin to take place.

What Makes BCST Unique?

• BCST is gentle, non invasive and no force or manipulations are used in the treatment
• The therapy is client led, the treatment pace is set by you and the requirements of your body
• BCST acknowledges the whole person and that emotional, mental, spiritual and physical health are all interconnected
• The understanding of the body’s intelligence to heal and facilitate self repair is central to the therapy
• Clients report feeling deeply listened to on all levels
• BCST is a progressive therapy that embraces the latest findings in medical science and the wisdom of traditional healing arts
• Biodynamic touch is a powerful tool to stimulate the brain to make new connections

source: PACT Website: https://www.biodynamic-craniosacral.com/about-bcst/what-is-bcst/

Inner Essence website: https://www.inneressencetherapy.com.au