Indriya Ayurveda

As a holistic therapist and teacher, I combine Naturopathy with my love of Ayurveda and holistic counselling to guide you to take the appropriate action and apply self-nurturing practices to CONQUER LIFE'S CHALLENGES with confidence.

Take a journey of self-discovery with me and embrace self-care to BE WHO YOU LOVE.    

Discover ancient techniques to clear your mind and allow space for CLARITY to arise. 

Apply daily rituals and practices that are specific for your constitution to restore VITALITY. 

Feel what it's like to have the COURAGE to walk the path of your own heart with ease and grace.

BE THE FULLEST AND PUREST EXPRESSION OF YOUR AUTHENTIC SELF

Find out how you can awaken and stimulate your healing power within by restoring the balance between your mind, body, heart and soul.

My Approach

Mind-Body-Heart-Spirit

World events have changed the way we interact with each other and have lead us to rely on technology. We may find it impersonal at first but there are many benefits, including being an essential part of staying connected.

My practice has always been based on developing strong connections with my patients to guide them to navigate through life's challenges with ease and confidence. Stepping into this new era of using technology to support my patients has proved to have many benefits. 

My philosophy is to work with you to empower you to take the appropriate actions that will improve your quality of life. I will guide you only once I understand your true nature and look at what has caused the imbalance. 

Join me on a journey of self-discovery and be inspired to embrace self-nurturing practices by following ancient rituals specific to your constitution. These online consultations are an avenue towards guiding you towards restoring balance physically, mentally and emotionally, to elevate your vitality, clarity and courage to live the life you love.

CLEANSE YOUR BODY

CALM YOUR MIND

HEAL YOUR HEART

NOURISH YOUR SOUL

FLOURISH 

Namaste! 

Catherine Laurent ND

Initial Consultation - $90 (1 hour )

Step 1 - Getting to know you and listening to your story. 

Step 2 - Identifying your constitution and your view of the world.

Step 3 - Find your imbalances and the cause.

Step 4 -  Discover what has been holding you back and what to do about it.

Please note that in order to make the most of our time together you will have pre-consultation forms to complete. After the consultation, you may be asked to have a test which may be a pathology test done at home or through your GP. Alternatively, mineral hair analysis may be recommended depending on the nature of your health issues. 

Follow up Consultation - $50 (45min)

Step 5 - This time will be spent reviewing your mental and physical health issues and making adjustments to supporting you on your wellness journey. 

Step 6 + - Complete wellness takes time, forming new habits take time. I am here to guide you to takes the right steps towards your desired outcome and support you through the challenging times. 

If you are not sure if we are the right fit for your journey try a short introductory consultation.

Introductory Consultation - $20 (15min)

An informal chat online to identify your needs and if this is the right avenue for you. Referral and recommendations offered. 

OTHER OFFERINGS - 

INDRIYA AYURVEDA PERSONAL-CARE, hand-crafted with love to embrace self-nurturing practices.  https://www.indriya.com.au/product-category 

For more information, visit our website click here.