Ilana Laps Counselling & Pyschotherapy

PERSONAL CENTERED PSYCHOTHERAPY

Person Centered therapy is a talk-based psychotherapy, that was founded on the basis of a therapeutic relationship itself can heal and individual. As a result sessions are less formal than counselling appointments, with time being set aside for a relationship to be created between the client and therapist.

By using this approach you'll discover that within you there is a natural intelligence that guides the healing process, with the therapist being there to help guide you to this realisation. Still want to know more? Then just click here.

What Techniques Does Ilana Use?

During a Psychotherapy session, Ilana can use a range of techniques, including:

JUNGIAN ANALYSIS:
This form of therapy was created by Carl Jung, who believed that if you understand more about yourself then you will be able to live a happier and more fulfilled life. Jungian Analysis also helps individuals to get to the root cause of their sadness, frustration, depression and confusion.

DREAM ANALYSIS:
Jung devised 'dream' techniques that can be used to access neglected parts of yourself. This form of analysis is central to Jungian therapy and allows people to therapeutically go deeper and faster into solving their issues. Session are gentle enough to be used by people of all ages - even Children and the Elderly.

To find out more just click here or send us a message instantly by clicking on the 'Make an Enquiry' button below.