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Training the Mind, Body & Spirit! Corporate & Team Building Events Personal Training, Military fitness boot camp delivery, Obstacle Course, Monbulk/Emerald 1on1 & 2on1 Personal Training, Monbulk/Emerald Kids Kettlebells.
Ignite Your Wellbeing
Providing inspirational & safe environments for change & exciting training involving the whole family.
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Anxiety
Anger management
Transformation
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Wellbeing
Mental health
Depression
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Victims of crime
Emotional wellbeing
Grief
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Private health
Muscle pain
Headaches
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Biomechanics
Face to face appointments
Hydration
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