Hopewood Health Retreat

CURRENT SPECIALS
Hopewood has a range of great specials available every season.
Enhance your stay this Winter with these special offers:

- 7-10 night packages receive 2 extra holiday nights for free
- 4 & 5 night packages receive 1 extra holiday night for free
- 2 & 3 night packages receive either one 55 minute spa treatment to the value of $95 or one credit for a shop purchase to the value of $95.
- Book any OrganicSpa facial or body treatment during May, June or July 2012 and you will go into a prize draw to win $250 worth of products of your choice from the OrganicSpa skincare range.

Available Monday May 7th to Saturday June 30th 2012
Terms and Conditions: No mid-week discounts. Free night, treatment or credit must be taken at time of stay and is not transferrable. Not available with any other offer. No Naturopath Consultations included in free holiday nights.


WELCOME TO HOPEWOOD
Nestled in the peaceful foothills of the Blue Mountains on the banks of the Nepean River for over 50 years, Hopewood Health Retreat offers a sanctuary for good health and the perfect environment to unwind and rejuvenate.

Whether you have a day, a weekend or a week to invest in your health and wellbeing—Hopewood has the perfect package available.
Hopewood specialises in:
- natural healing
- delicious vegetarian food
- relaxation
- stress management
- nutrition and weight control
- gentle exercise
- award-winning class massage and beauty pampering

The healing power of fresh air, regular gentle exercise, vegetarian food, plenty of water and freshly prepared juices—combined with peaceful relaxation—is Hopewood’s original formula for good health. And it has proven itself time and again. Everything you do, hear and eat at Hopewood is designed to optimise your health and wellbeing.
Hopewood Health Retreat helps you understand and maximise your unique, inner potential for natural health and wellbeing.


VISITING HOPEWOOD
Hopewood have a range of packages tailored to suit all needs. Starting from day visits, clients have the option of simply coming for lunch or a pamper treatment. For those looking for a slightly longer escape, packages from two to ten nights will be sure to relax and rejuvenate.
As well as award winning beauty therapists on hand to attend to your every pampered desire, Hopewood has an outstanding reputation for providing personal and high quality consultation services to its guests. Offered by appointment are the resident life coach, naturopath and fitness instructors, ensuring guests depart Hopewood with a healthy body and mind.


ALL ACCOMMODATION PACKAGES INCLUDE
• Fully serviced balcony room featuring ensuite, TV, in-house movies and radio
• Delicious, gourmet vegetarian meals plus fresh fruit, juices and herbal teas
• Healthy lifestyle learning opportunities including workshops on a variety of topics
• Relaxation techniques and meditation
• Daily activities program which may include meditation, yoga, aquaerobics, low impact exercise classes, guided walks, food demonstrations and more
• Use of all facilities including outdoor heated pool, tennis court, bicycles, fitness room and art room
• Internet facilities for guests who choose to bring their own laptop


FOOD@HOPEWOOD
After years of creating mouth-watering vegetarian cuisine, Chef John is now offering guests the chance to learn how to prepare his healthy, gourmet vegetarian recipes. In small, hands-on classes you’ll prepare and eat delicious meals as well as gain valuable skills to help you replicate the dishes at home.
Classes run for 3 hours with lunchtime and evening sessions available.


TESTIMONIALS
'Thank you for a wonderful day at Hopewood. All staff are happy and helpful, the fitness classes were great, the food was divine (and I’ve never had vegetarian food before!) and my treatment was wonderful! I hope to be back soon!'
-Carla

'Heaven on earth! Thank you- it was all and more than I had hoped for.'
-Kate

'I arrived feeling worn out and sick and in 5 days I left feeling radiant and fantastic. Hopewood is the nearest place to heaven. All the treatments, lectures, activities and meditation are first class and so informative. The food is sensational and all the staff were so caring and lovely. I made some lovely friends and had lots of laughs. Thankyou so very much. I’ll be back sometime soon for my 6th visit.
-Helen


WHERE TO FIND US
Hopewood lies in the peaceful foothills of the Blue Mountains on the banks of the Nepean River. Approximately 70 minutes from Sydney, Hopewood Health Retreat is an ideal destination to escape the hustle and bustle of your daily life.

103 Greendale Road, Wallacia, NSW

Hopewood is open 365 days a year.