Member since 2021

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Telehealth Mental health & wellbeing Mental health first aid training Mental illness Men’s health Positive behaviour

Helpful Ways

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Helpful Ways is a counselling service which offers support from a client-centered approach. I recognise that it can be tough reaching out for help, especially for professional counselling support. I can also acknowledge how some sensitive issues of concern will need someone who can listen without judgement and provide that safe space to talk. If you are willing to take that brave first step, even if you have experience with counsellors and want to make personal changes that you value, then let's talk.

Helpful Ways

Focus areas

Telehealth Mental health & wellbeing Mental health first aid training Mental illness Men’s health Positive behaviour

With over 20 years of experience and working in education, community services and private practice, I have worked with indivuals to reach achievements through brief and long term counselling with integrative modalities of talk therapy.

The area in counselling I work is a client centered approach. By addressing your exsiting issues we will work to unpack, reflect and create a practical non-medicated approach as part of your treatment. One step in the process is to review your strengths in key areas and how they can be used in therapy to create solution based stratagies. It is possibe that by accessing your latent/hidden strengths that we can find ways to build confidence, improve relationships and find acceptance in certain issues that can sometimes bring about a feeling of "stuckness".

Other areas I provide counselling include diagnosed and undiagnosed mental health issue for anxiety, low mood/depression and people with emotional regulation and psycho-education. co with the actions taken will guide indivuals

Qualifications

Bachelor of Counselling
Bachelor of Arts (Psychology, Social Sciences, Anthropology, Creative Arts)

Professional Membership

ACA - Australian Counselling Association

Wellbeing Hypertension Business financial stress

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Helpful Ways

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