Helen Mitas

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About Helen Mitas

Helen Mitas is the founder of Hypnofit and Australia's leading mindset expert for weight loss. She has helped thousands of people suffering from the immobilising effects of depression, addictions and weight issues to bring about radical shifts in their energy, vitality and motivation.

Helen runs a flourishing practice in Melbourne. Her true passion is to assist people to conquer depression and addictions and live an empowered life by shining a light on their innate resources through the power of the subconscious mind.

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About Hypnofit

The Hypnofit methodology provides a wholistic solution from an emotional, mental and physical perspective. It helps to unpack how we think and feel at the subconscious level, so that we’re then able to alter our behaviours easily and effortlessly.

Helen is able to assist with the following:

• Weight Loss
  
• Weight Loss with Virtual Gastric Band
  
• Quit Smoking
  
• Relief from Depression and Anxiety
  
• Life Coaching
  
• Breakthrough Sessions

Helen lectures at the Academy of Hypnotic Science, and is the Author of "Mindset Dominance", "The 3 Kick Ass Habits of Slim Chicks", "Eliminate Anxiety in 3 Easy Steps", "10 Golden Rules of Weight Loss Success", she is also a Professional Speaker registered with the National Speakers Association of Australia.

In addition to her books, which you can learn more about here, Helen offers her clients a range of unique programs.

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GROUP PROGRAMS

Hypnofit offers a wholistic solution from an emotional, mental and physical perspective. It is about recognising and acknowledging that how and what we think effects how we feel and behave.

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CORPORATE

MINDSET DOMINANCE FOR BUSINESS

A proven 6 step methodology that can result in a 2.5x increase in your sales team’s performance.

This program explores the 3 deeply seated psychological challenges faced by sales professionals that will inevitably limit their sales performance when left unaddressed.

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THERAPISTS

EXPERT THERAPIST

Would you like to begin to achieve immediate results for your clients?

This 1-day immersion workshop was created to help you increase the number of clients you see. The workshop covers:

• How to run a complete program to treat any problem
  
• How to run a program with multiple sessions
  
• How to market yourself with very little effort
  
• Increasing your confidence

EXPERT WEIGHT LOSS THERAPIST

7 Steps to Becoming an Expert Weight Loss Therapist

This workshop covers a session-by-session breakdown of a weight loss system for use by Therapists or Coaches that will help keep your books full for months into the future.

The workshop includes:

• A LIVE demonstration of Helen’s complete therapy techniques
  
• Helen’s counselling script with a complete set of powerful questions
  
• A copy of the 51 page Complete Mindset Weight Loss Expert Therapist Resource Manual which includes scripts and client templates
  
• Phone or e-mail support for 30 days following the workshop, to ensure you are equipped to deal with every situation you encounter
  
• Helen’s book ‘The 3 Kick Ass Habits of Slim Chicks’ - a comprehensive guide for use with your clients
  
• Coaching in a Box. A 7 steps process every coach needs to know to end your clients’ excuses and leave procrastination behind.

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HYNOTHERAPY BUSINESS EXCELLENCE

How to take your business from "Playtime to Realtime"

Helen’s 2 Hour - 4 Part Expert Therapist Workshop is available here FREE!!

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INDIVIDUAL PROGRAMS

WEIGHT LOSS WITH VIRTUAL GASTRIC BAND
Virtual Gastric Band is a non-surgical weight-loss technique which has experienced outstanding results, harnessing the power of hypnosis to train your mind and body to accept less food.

FAST TRACK TO FABULOUS
This is a 7-step, 2 day immersive program designed to take participants from a place of fear (or feeling stuck) to being Fabulous, by equipping them with the tools and mindset to get them there.

TAKE CONTROL PROGRAM
Take Control & Breakthrough Depression are Hypnofit initiatives.
This initiative allows clients to beat Depression and Anxiety without drugs, instead using powerful and advanced techniques such as Hypnotherapy, Time Line Therapy, Hypnosis and NLP (Neuro Linguistic Programming).

HYPNOTHERAPY BUSINESS EXCELLENCE
This is a structured program designed to take your hobby and turn it into the business of your dreams. Hypnotherapy Business Excellence can be run either in a group or on a one-on-one basis.

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