Heart Life Counselling

About Us

Heart Life Counselling was founded back in 2003 and worked primarily as counselling service for adults. 3 years later in 2006 the scope of the practice widened to include Relationship Counselling from a trauma-informed holistic approach. Psychotherapy incorporates other integrated eclectic modalities to incorporate emotions, mind, body, and soul/spirit in the healing journey.

Modalities used include:

• Psychotherapy

• Somatic Therapy

• Emotion Focused Therapy

• Existential Therapy

• Schema Therapy

• Mindfulness

• Creative Therapy

As a Holistic Counsellor who is trauma informed clients are assisted and supported to work through issues with a focus on highlighting and dealing with the underlying cause of their difficulties, as opposed to focusing on and dealing with symptoms in their own right.

Areas of Special Interest Include

• Childhood Abuse & Neglect

• Relationship issues

• Depression

• Post-traumatic stress disorder (PTSD)

• Anxiety

For more information about the best services for your needs or to organise an appointment - just give me a call or visit my website

https://www.facebook.com/heartlifecounselling/