Kumi Inoue-Winter
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Passionate about helping you achieve your optimal health and well-being through Nutrition and Bodywork
Healthya ~ Holistic Medicine Health Therapies
Servicing area
Canberra, ACTFocus areas
Nurturing
Diarrhoea
Love
Muscle relaxation
Muscle tension
Touch therapy
Healthya! here in Sanctuary Point offers a range of personalised health & wellbeing services, perfect for people of all ages. The personal reports that we provide focus on your vitamin, mineral and dietary needs and deficiencies, with appropriate treatments plans being created based on the results.
If you want to find out how you can achieve greater mental, physical and emotional health and vitality, then just give Kumi a call today or send her a message instantly by clicking on the 'Make an Enquiry' button below.
"Healthya’s ultimate aim is to help you empower yourself to take charge of your own health destiny, and move forward into your healthier life journey."
Services On Offer
- Energy Healing
- Infant Massage
- Men's Health services
- Myofascial Release Therapy
- Nutritional consultations
- Pregnancy Massage
- Reiki
- Remedial Massage
- Swedish Relaxation Massage
- Trigger Point Therapy
- Weight Loss programs
- Women's Health services
About Me - Kumi Inoue-Winter
I trained as a General Nurse and Midwife. I worked for many years doing shift work, in a very busy hospital , most of it night duty while my children were young. During this period I experienced fatigue, sleep deprivation and extreme stress trying to keep the family life and work life in balance. After I resigned from shift work and going back to study, I realised that there were so much to nutrition, and its effects on our health, I had to learn more about it.
Click here to find out more about Kumi and her experiences with Massage and Nutritional techniques.
Opening Hours
Monday to Friday: 8am - 6pm
Saturday: 9am to 1pm
Testimonials
"I met Kumi after the birth of my second child. I was exhausted and lacked confidence due to some very stressful issues in my life. Kumi was amazing! She helped my sleeping problems with massage and gave me important information about nutrition and well being.
Also her counselling and life experiences helped me focus and build confidence. Now I'm a happy working mother and positive about my life. I continue to see Kumi regularly to keep my well-being in balance. I cant thank her enough!" - HW
"I am 32 and had my second child 6months ago. I have been struggling with my weight for the past 10 years. About 8 years ago, I was diagnosed with Hypothyroidism and my weight issue became increasingly problematic. At the beginning of this year 2014, I decided that I needed to start taking my weight loss seriously in order to become a better role model for my children. So I contacted Kumi and together we decided that the 'Shake it' program would be the best fit for my busy lifestyle while still maintaining my weight loss progress in line with my personal goals.
In 4 1/2 months, I have managed to lose 11kgs, all whilst breastfeeding !. And I must admit that I actually look forward to having my protein shake everyday. I have tried several different shake products in the past and this one is by far my favourite for both taste and results.
Kumi is a fantastic practitioner and her advice on my dietary requirements in conjunction with an exercise program provides me with an individual and holistic approach to weight loss. She has also been one of my biggest supporters on my weight loss journey and this support has enabled me to stick with it and be strong for the first time in my life! Thank you Kumi!" - MS
"I am a 25 year old chef who constantly had upper and lower back issues. Initially, I came to see Kumi for regular remedial massage to manage back pain and posture issues , which since seeing Kumi have been resolved. In conjunction with the massage sessions, I have become aware of having good posture through stretching exercises that Kumi has taught me along the way.
Most recently, I have been involved in the Healthya weight loss management program. So far I have lost 22.5kg in 4 months. I was able to do this through controlled dieting and exercise and the on going support that Kumi provides throughout the program.
Whilst I did have to make significant lifestyle changes, this support has meant that I haven't had any negative impacts on my work or social life or lost my motivation.
Before starting the weight loss journey, Kumi took time to understand my then lifestyle and from there created a unique program just for me. It is because this program is so tailored to my lifestyle that I have been able to see great changes and haven't wanted to go back to old habits.
I highly recommend Healthya for a positive change to your health and wellbeing. Since being a client at Healthya, my health has changed dramatically and my experiences far exceeded my expectations." - JB
HEALTH FUND REBATES & GIFT VOUCHERS AVAILABLE
For more information about any of the professional Massage, Nutritional or Wellbeing services that are on offer or to book in your next appointment with Kumi, just give her a call or send her a message instantly by clicking on the 'Make an Enquiry' button below.
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