
Carole Gridley
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About Us
Servicing area
Crows Nest, St Leonards, North Sydney, Naremburn, Waverton, WollstonecraftFocus areas
This helps ease your tight muscles and reduce your stress - leaving you feeling more peaceful, centred and energised.
I work with a wide range of clients, including senior executives, general office workers, professionals, performers, pregnant women - plus those managing cancer, disabilities, chronic medical conditions, injury rehabilitation, as well as their carers.
Through voluntary activities, I've also worked with people who have been disadvantaged within society, physically abused and/or substance addicted.
I work particularly well with clients undergoing transition or loss, managing post-traumatic stress conditions, other stressful situations and/or non-clinical anxiety or depression. Therapeutic massage is very beneficial during times of stress and emotional upheaval.
My specialty is "remedial massage for relaxation" with an holistic approach and personalised treatments.
You have time to chat about your treatment needs and expectations, without feeling rushed.
Your massage sessions combine customised remedial techniques, with individually and safely prescribed essential oil blends, and your choice of music or sound.
Warmed or chilled stones and crystals are also optional extras.
Release, relief and rejuvenation through relaxation
During my many years' experience massage a wide variety of people, I've seen how relaxation is essential to relieving muscle tension, pain and stress.
"Relaxation massage" is often perceived as being light and fluffy and not very effective, but this is not necessarily so.
When your body relaxes, you are far more receptive to the benefits of remedial massage techniques for the most successful results.
And, ultimately, the reasing for having a massage is to feel better after it!
Experience remedial massage for relaxation.
Treatments Available
- Remedial Massage for relaxation
- Remedial Stone Fusion (hot,warm and/or cold stone massage)
- Pregnancy (pre- and post-natal) Massage
- Aromatherapy Massage and consultation sessions
- Scent Therapy
- Oncology Massage
- Massage for injury rehab and chronic conditions
- Crystal Massage
- Crystal Facial
Remedial Massage (includes pregnancy, oncology, injury and chronic conditions massage) is covered by private health funds, depending on your level of cover. HICAPS is available for on the spot claims.
Your HealthTouch Massage Therapies experience includes:
- a warm, friendly, professional approach and listening ear.
- customised treatment sessions for your desired results
- a relaxation focus combined with remedial massage techniques
- authentic essential oils used safely, selected and blended especially for you
- (optional) heated stones and/or crystals for gentle warmth and healing
- your choice of music or relaxation sound
Appropriate qualifications:
I'm qualified in:
Remedial Massage
Remedial Stone Fusion (hot stone) Massage
Pregnancy Massage
Oncology Massage (Cert I and II)
Aromatherapy
Continuous learning:
I keep up-to-date constantly with new massage techniques, information and research on the benefits of massage and essential oils, plus how to treat specific muscle problems and chronic or acute conditions safely and effectively with massage and essential oils.
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