Healthpoint Centre Pty Ltd therapist on Natural Therapy Pages
Member since 2010

Healthpoint Centre Pty Ltd

Healthpoint Centre Pty Ltd

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Looking for a professional Pilates Class to join in the greater Keilor East area? Then we here at Healthpoint are the ones to call. A range of Pilates Classes are available for people of all ages & fitness levels.

Healthpoint Centre Pty Ltd - Pilates Classes

Servicing area

Keilor East, Victoria

Focus areas

Relaxation Joy Circulation Headaches Frozen shoulder Muscle injury
Everyone, from beginner to advanced, can enjoy pilates. Pilates is a gentle, low impact workout. It aims at toning, strengthening & increasing flexibility of your entire body while concentrating on your core.Core muscles include abdominal muscles, side and back muscles.

Benefits Of Pilates

There are many benefits of doing pilates, here are some:
  • Reduces the risk of injury
  • Greater awareness of posture
  • Improves postural problems
  • Improves performance in sport
  • Improves co-ordination, balance & circulation
  • Improves muscle tone, flexibility & strength
  • Improves stabilization of the spine
  • Balances muscular strength on both sides of the body
  • Enhances muscular control of the back and limbs
  • Improves bone density
  • Longer, leaner muscles
And much more...
Classes Information

Our classes run with school terms and we offer casual classes during school holidays. Click Here to view our current Timetable.

Price for pilates varies depending on how many weeks in a school term. Works out to be between ($18- $23 per class)

For more information about the best services for your needs or to organise an appointment - just give us a call!

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