Margaret Plag
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Do you want personalised effective training ?
With 15 years of experience working with elite athletes, as well as the general population, let me customise a training program for you and help you achieve your fitness goals.
Call me for the best service.
Personal Training - Health & Fitness Training and Consultancy
Focus areas
Metabolic syndrome
Rehabilitation
Weight management
Wellness
Fitness
Lifestyle
Do you want to loose weight? Get stronger? Move better? Feel invigorated?
Let me design a safe and effective program to meet your goals, let me motivate you as well as educate you about your body so that you can sustain training without injury.
I design fun and safe programs to meet your goals and lifestyle needs.
Do you have a friend you want to train with? I can train the both of you together and I will still ensure that your programs are tailored specifically for you.
Do you have a group of friends you want to train with? I can customise a boot camp program especially for you and your friends. Testing sessions will allow me to design a program to suit all of your needs.
Prices
- $60 for one person
- $35 each for 2 people
- $10 each for customised group training – Minimum 5, maximum 10 people
Call me today, or 'Make an Enquiry' below, to discuss Personal Training options tailored to your needs.
Click on Send Me Details Now to get started
Send Me Details Now