Health & Food
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For All Of Your Nutritional Services & Nutrigenomic Needs, You Can't Go Past Us Here At Health & Food. Now in 3 Locations!
Health & Food - Nutritional Services
Servicing area
Liverpool, Turramurra, St IvesFocus areas
Boundaries
Herbalist
Makeup
Libido
Endometriosis
Headaches
Why Is Nutrition Important?
Unfortunately our Society has not evolved to understand the importance of balanced diet to our life or given the chance to our children to explore the impact of food on their study, exercise and performance at the school or home.
Our critical question to you; How can you run your body for 70, 80, or longer years without understanding the simple basic food concepts and your body needs, and how to keep it at optimal health levels all times?
Would you buy a car without learning how to drive it, so how this simple concept is missing in our schools, education health system and society? That is the sad truth, but our clinic offers all kinds of helps and the necessary information about all the secrets of a well balance diet based on your body and genetic need.
How Can a Nutritionist Become a Nutrition Specialist?
Choosing a good Nutritionist in Sydney is easy, but finding a nutritionist specialist is very hard! Why health and food has the best nutritionist specialist in Sydney? It is simply for these reasons:
- We do not do the guess work anymore in our clinic, but we can perform a Genetic Profile Test to know your genetic makeup, that what make us difference in Sydney.
- We study your genotype “what genes you inherited from your parents”, so we can design for you a diet that match with your genes.
- We study also your phenotype “how your lifestyle, diet and thinking influence you’re your genes expression”, or make the person your today, but not the one you born with.
- We use critical thinking techniques based on scientific approaches to assess the best nutrition health plan.
- Finally to be the best in Sydney in what we do, we need to provide the best service and support you all the way to help your health condition improve and at the same time switch on the youth genes inside you so that you can achieve the best possible optimal health, and that is another reason to make us difference in Sydney to others.
For more information about choosing between a fad and a healthy diet or to read more about the nutritional services that are on offer, just click here
NUTRIGENOMICS
Did you ever wonder why we keep getting the same diseases as our parents did in the past? Find out how our Qualified Genetic Profiling Practitioner can help you to uncover these secrets and reduces your diseases risk.
Our advance Nutrigenomics scientific approaches to achieve optimal health, will eliminate the guessing work and enable us to tailoring the exact health plan that works with your genes to enhance your well-being and healthy living and aging.
What is Nutrigenomics?
Nutrigenomics is the latest scientific discipline in the field of health and preventable medicine that focuses on the studies emphasizing the interrelations in between diet, lifestyle and our genes, and how each one of them can influence directly our health, well-being and your risk of certain diseases.
It is obvious that we can’t alter the genes we have inherited from our parents. However we can offset or control for their impact by choosing better nutritional that matches with our genes. In short we can repair the damages to the DNA and enhance the performance of our genes by choosing the right exercise, nutrition, and lifestyle.
What is the difference between Genotype and Phenotype?
The Genotype or the genetic makeup of individuals will provide a range of information on the capabilities and risks to health of the individual. The Phenotypes is the individual’s genetic constitution that interacts with the environment and is influenced by the surroundings, the diet, the lifestyle and the type of exercise.
Why This Is Important To Me?
Understanding how to assess the environment impacts on individual genes based on his genotype and phenotype and how it can be changed or manipulated to maximize the health benefits, open the door widely for each one of us to be aware of the precise health plan he needs for his specific genetic inherent to live a healthy and energetic life.
For more information about Nutrigenomics, just give us a call or visit our website
For more information about the best services for your needs or to organise an appointment - just give us a call!
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