Head and Heart Coaching & Counselling

Developmental Coaching for Your Personal Growth

Head and Heart Coaching & Counselling provides developmental coaching in Naremburn, NSW to support your personal growth in order to achieve your goals.

Audrey offers one-on-one coaching sessions to identify and support you to achieve your specific goals. She has a unique ability to turn an abstract idea or problem into a solid, constuctive solution. Audrey specialises in the following areas:

• Debt reduction and financial fitness - Learn how to reduce your debt and improve your financial standing.
• Successful transitions - Shift to a new career or stage of life with clear-cut goals and a step by step plan to support you.
• Small business creation - Learn the effective steps to setting up your own startup.
• Improving your communication skills - Communication is key to building successful relationships. Master "coach-style" communication skills, providing you with a more effective and satisfying means of communication, regardless of your audience.
• Leading a values-based life - Our habits and behaviours, who we are in the world, are grounded in our personal needs and values. It’s important to understand how our needs drive behaviour in order to live a life that is in alignment with our true values, allowing us to be at our best, no matter what challenges we face.
• Identifying and clearing emotional blocks - By identifing the thoughts and behaviours which are keeping us "stuck" emotionally, we can start to intentionally clear the blocks and move forward. 

Book an appointment and let Audrey support you to find solutions to your problems.