Holistic Better Health

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Welcome

If your looking for more than just your normal massage treatment, then look no further!

Holistic Better Health focuses on eliminating muscular tension and emotional blockages from your body, leaving you feeling relaxed and re-energised well after the treatment has finished.

The body is one holistic organism and we here at HBH don’t believe that dealing with one part in isolation is as effective as dealing with the whole person. So, in this way we recognise that one part of the body may be held tight, but that area is being held tight by another area with what we call tension bands, which could then also be held tight by another and so on! By releasing these tension bands from their anchor points, which are found in the head, hands and feet, we are then able to start the flow of chi or better known as energy, relax the muscles to promote healing!

We will also emphasise on important parts of the body that are often neglected by traditional massage therapists. Such as the abdomen, the sacrum, hip, hands, head and feet. These areas tend to hold a lot of stagnation and blockage of the life force and freeing them up will generally have a great benefit not just to the areas concerned but to the body as a whole.

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About Us

Healing has always been a passion of mine and apart of my up bringing, with over 2 years research, study and experience in superficial to deep massage techniques. Including Head, Hands & Feet reflexology, Raynor Holistic Massage has truly helped me acheive my goal!

Holistic Better Health is based on the care and belief that the customers' needs are of the utmost importance and we here at HBH are committed to meeting those needs. As a result HBH takes pride in known that majority of business is from repeat customer and referrals.

I have a Diploma in Raynor Holistic Massage, Reiki LVL 1, Senior First Aid Certificate and a full police clearance check and currnetly undergoing study for Diploma in Remedial Massage and Ayurvedic Chinese medicince and nutrition. I am also a Member of the Australian Association of Massage Therapist and a member of the Australian Traditional Medicine Society LTD.

About Raynor Holistic Massage

This is a system of bodywork developed by Canadian Born but Australian trained Brandon Raynor. The simple philosophy of Raynor Massage is 'to find every bit of tension in the body and get rid of it' by applying a holistic treatment starting on the area where symptoms or tension are showing and find the source of the tension. It has evolved from a combination of different styles from around the world that include Therapeutic Massage, Deep Tissue, Acupressure, Ayurvedic, Swedish, Hawaiian, Remedial, and Hand and Foot Reflexology.

Raynor Holistic Massage covers not just the muscles of the body but also the skeletal system and the subtle body energy systems of the body. Not performed as a routine massage treatment, we have particular techniques, stretches and adjustments that we have developed to suit your needs. Whatever technique we plan to use, we must always evaluate it against this goal. "Is this move that I am doing helping to get rid of the person's tension or not?" is a question that should always be asked.We are able to release tension by utilising rhythms and encouraging clients to practice their breathing during the treatment, thus allowing any unwanted emotions, blockages and tension to release from one's body.

Generally recognised, Raynor Holistic Massage is one of the most powerful and effective forms of massage therapy know today.

It goes well beyond the realm of what most people consider to be the confines of a massage treatment. We often put bones back into place and can help a lot of different emotional and psychological conditions.In fact, for some people a good massage may be very uncomfortable if they aren’t used to it, but then as their healing crisis finishes their body should feel a lot better, have more mobility and a general feeling of being more relaxed should ensue.

Another important concept of Raynor Holistic Massage is that the source of some of the residual tension in the body can be emotional or stress related. Residual tension is when the body is at rest.

The word “relax” actually means to bring back to a state of looseness. “Re” means to bring back to and “lax” means loose. So Raynor Holistic Massage is actually a form of deep relaxation massage.

The Benefits of Raynor Holistic Massage

• Reduces stress and fatigue
• Increases circulation, oxygen and nutrition to cells
• Strengthens the immune system
• Relieves muscle spasms, tension headaches and Repetitive Strain Injury (RSI)
• Enhances ability to think and concentrate
• Eases sore muscles and joints
• Increases range of motion and flexibility
• Cleans the body of toxins and wastes
• Counterbalances travel fatigue
• Improves skin and muscle tone
• Slows the aging process
• Improves energy
• Relieves eye strain
• Aids recovery from injuries
• Reduce blood pressure
• Helps relieve stress and aids relaxation
• Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
• Enhances athletic performance; Treats injuries caused during sport or work
• Promotes deeper and easier breathing
• Improves circulation of lymph fluids
• Improves posture
• Rehabilitation post operative
• Rehabilitation after injury
• Fosters peace of mind
• Promotes a relaxed state of mental alertness
• Helps relieve mental stress
• Improves ability to monitor stress signals and respond appropriately
• Enhances capacity for calm thinking and creativity
• Help Release Deep Seated, suppressed emotions
• Satisfies needs for caring nurturing touch
• Fosters a feeling of well-being
• Reduces levels of anxiety
• Creates body awareness
• Increases awareness of mind-body connection

Please note that results and improvement may vary as everyone's physical and emotional condition is different.


Nevertheless, Holistic Better Health will work hand in hand with you to achieve a healthier and happier you.


I would like to welcome the opportunity to earn your trust and deliver you the best care & service in the industry.