Hawthorn Malvern Yoga Centre
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Rejuvenate Your Body & Mind With a Range of Professional Hatha, Iyengar & Pregnancy Yoga Classes - Perfect For People of All Ages!
Hawthorn Malvern Yoga Centre - Iyengar & Pregnancy Yoga
Servicing area
Malvern, VictoriaFocus areas
Joy
Wellbeing
Pregnancy support
Anxiety
Postnatal support
Stress Management
The Hawthorn Malvern Yoga Centre is a fully equiped yoga school providing a friendly and pleasant environment to practice yoga. We teach a dynamic method of Hatha Yoga with the Iyengar precision, in a friendly and non-competitive environment.
Hawthorn Malvern Yoga Centre offers quality Yoga classes for kids, adults and seniors, as well as specialised sessions of prenatal and post-natal yoga and meditation.
Emphasise is placed on integrating the many aspects of ourselves - physical, mental and spiritual. Experience increased strength and flexibility, mental calm and wellbeing all in a friendly and non-competitive environment - give us a call today and enrol in one of our yoga classes.
Pre-Natal Yoga (relax & renew)
Yoga is a perfect practice for women and the many different stages she goes through her life. From menstruation to pregnancy, post-pregnancy and menopause, this special class will embrace these stages and look at specific yoga practices so that our bodies function in optimum condition. This yoga class is ideal for pregnant women.
All are welcome to this class, however, it's especially beneficial for women in the different cycles of menstruation, pregnancy & menopause. This class is a panacea for developing a harmonious relationship between mind, body & spirit.
This is an "easy does it" class using supportive poses to open up various parts of the body, enhance respiration, digestion, circulation and steadiness of mind. Jacqui is a highly qualified & experienced pre & postnatal instructor, so why not give us a call today and book in a pre-natal yoga session.
Monday: 11.10am - 12.40pm
For more information about the best services for your needs or to organise an appointment
- just give us a call!
- just give us a call!
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