Harmonise Bodyworks

Relaxation treatments are designed to help you slow down, connect with your body, and come back to your breath. This massage is a gentle invitation to release tension from your muscles and let go of stress.

BENEFITS

• Alleviate stress
• Improve sleep quality
• promote circulation
• relieve tension headaches
• improve mood
• gently release muscle tension 
  
  

WHAT AREAS OF THE BODY ARE INCLUDED IN A RELAXATION MASSAGE?

* please note that this is a strictly professional therapeutic treatment

MASSAGE TAILORED FOR YOU

Relaxation Massage uses broad and flowing strokes with pressure adjusted to your preference. Sessions can always be tailored to suit your individual needs and exclude or give more focus to any of the regions listed.

At Harmonise Bodyworks we believe wholeheartedly in the transformative power of bodywork and are honoured to offer a practice that helps people to release pain, optimise their wellbeing and find harmony within their bodies.

Having experience with a multitude of health conditions and a vast range of body types for almost a decade, you can trust that you are in capable and caring hands at Harmonise Bodyworks.

Treatments are a unique blend of Remedial, Swedish, and Lomi Lomi massage, infused with mindfulness principles. 

Philosophy

Health is more than the absence of pain or disease—it encompasses a state of complete well-being that allows us to thrive and reach our greatest potential. With this in mind, Harmonise Bodyworks treatments are a holistic approach to massage therapy. Treatments address musculoskeletal issues at their root cause, considering optimal posture and identifying any underlying physical dysfunction in the body. They also consider that, sometimes, our bodies hold tension in response to physical and/or emotional experiences as a way of armouring or protecting us. With this in mind, treatments always combine lots of flowing and nurturing strokes alongside deep tissue techniques. By allowing your body to find the sense of calm and safety it needs to surrender, we invite, rather than force muscles to release tension.

Every body is wonderfully unique and every body deserves massage therapy! Whether you are wanting to resolve musculoskeletal pain, reduce stress, or enhance your vitality – I'd be honoured to walk with you on your path to wellness. 

Every body is wonderfully unique and every body deserves massage therapy! Whether you want to resolve musculoskeletal pain, reduce stress, or enhance your vitality – it would be my honour to walk with you on your path to wellness.