Happy Mind Body and Soul

Energy Healing with Reiki

Many energy healing modalities have existed for centuries, and hundreds of thousands of Reiki master teachers all over the world use them to this day.

Mandi holds her Reiki sessions in a quiet and private environment. You can choose between receiving a massage on a therapeutic massage table or a recliner, whichever is more comfortable for you.

During your Reiki healing session, you can openly discuss any physical or mental concerns you may have.

When you are comfortable, Mandi will scan your body with various hand shapes to identify any blockages or ailments. During treatment, if an injury is present, she may hold her hands just above it. 

She will also focus on balancing and energising your chakras.

5 Principles of Reiki

Reiki is rooted in five principles that offer guidance for healing and balancing your energy.

For today, I am releasing my anger.

It is natural to feel angry sometimes. Although anger is a powerful emotion that can be triggered by a variety of events, Reiki teaches that anger does not originate from outside causes.

Instead, it is created by the energy you already possess. Using this principle, you can free this energy. Identifying and letting go of anger allows you to invite happiness into your life.

For today, I am releasing thoughts of worry. 

We often worry about things that haven't even happened yet. Even though it’s easy to think that worry comes from an external source, Reiki maintains that it comes from within.

Holding on to worry energy can produce negative emotions. When you release this energy, you’ll be able to live in the present moment more easily and worry less about the future.

For today, I am grateful. 

Let this be a reminder to express gratitude for all you have. If you slow down and appreciate what you have in your life, you may be able to foster more positive energy.

For today, I expand my consciousness

Actively practising mindfulness is the key to balancing your energy in Reiki. To apply this principle, recognise how you’ve been more conscious of appreciating the present moment in your life.

For today, I am gentle towards all beings

In this principle, being kind to others allows you to receive positive energy in return. It also means being gentle with yourself, which is essential for spiritual growth.

Benefits of Reiki Healing

• Increased chi flow leads to more vitality and energy
• Focus energy on the chakras that need healing (love, optimism, calmness, and grounding)
• Get rid of any negative or stressful energy in your body and aura
• Remove negative attachments from past relationships
• Establish sound sleeping patterns by improving relaxation and wellbeing
• Feel the benefits of Reiki in the comfort of your own home
• General therapeutic healing

During your Reiki session, Mandi will place crystals over your chakras if you wish to receive a crystal healing at the same time. Afterwards, you can take your activated crystal set home with you.

People respond differently to Reiki and crystals. Following the healing session, you may wish to discuss with Mandi how you might feel over the following days. Be sure to drink plenty of water!

Make an appointment with Mandi online today!