Gurmayll Kaur Wellness Health Coach

About Me

Hi there, I am Gurmayll (grrr-may-al), a Certified Health Coach, wife and mother of three beautiful girls. I am a health and wellness coach, successful entrepreneur & business mentor.

Certified by the American Association of Drugless Practitioners I received my training at the Institute of Integrative Nutrition, New York City.

I lead workshops on nutrition, offer individual health and nutrition coaching, to individuals & families.

There is no one diet that works for everyone, so, as a Health Coach I am your personal advocate for living an energised and passionate life. Through the discovery of lifestyle choices & foods that best support you, we make gradual, lifelong changes, enabling you to reach your current and future health goals.

Together we transform your life by ways, which are flexible, fun and free of denial or restrictions.

Work With Me

Have you ever received good advice that you were unable to follow?
Has your doctor ever recommended a lifestyle change that you found to be unsustainable?
Have you ever wanted something in your life, but found you couldn’t achieve it alone?

Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.

Your personalised program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

As a client of my health coaching program, you will…

• Set and accomplish goals in a way that is empowering and exciting


• Work to achieve and maintain your ideal weight


• Understand and reduce your cravings


• Increase your energy levels


• Feel great in your body


• Learn about new foods and how you can easily incorporate them


• Improve your personal relationships


• Discover the confidence to create the life you want

To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

Contact me today to schedule your free initial consultation.