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Are your current choices, decisions and perspectives bringing you what you want in life?
If you are not happy and fulfilled with your current situation you can make different choices and create a life that brings you joy, love, peace, beauty, laughter - whatever you want!
I work with individuals and groups through a range of happiness & well-being services and am passionate about supporting people like yourself to create a lifestyle they love.
My intention is to provide you with inspiration and guidance as you experience transformational personal growth, and co-create feelings of happiness and well-being to yourself and all whom you encounter.
May this site inspire you to take whatever step you need to do right now to get you moving towards where, who, and how you dream to be. Because guess what? You CAN do it. The only thing you need to do is say YES to YOU.
Happiness & Well-Being Coaching
Focus areas
Overwhelm
Energy
Coaching
Habits
Relaxation
Purpose
About Us
I'm a lightworker, qualified life coach, & BodyBalanceTM instructor whose PASSION is to SUPPOR YOU in coming to your own sense of YOU - in living YOUR purpose + YOUR joy.
True empowerment comes from WITHIN YOU. I am here to support & guide you at this present point in your journey, but ultimately, I seek to empower YOU to TRANSFORM the way you perceive and conduct your day-to-day life for many many years to come
Let me make it clear from the get-go: Sometimes, I stuff up. I can feel overwhelmed at times. I have made some really poor choices in the past AND I have even been rumoured to occassionally 'snap' at my husband when I am tired!
Phew... it's out there. Now you know. I'm not perfect. As a recovering perfectionist, it feels great to be able to state that and know that that's "ok". I am perfect in my imperfection, and guess what??? YOU ARE TOO!
I have experienced a deeper sense of joy, passion and empowerment since I made the decision to focus on what I wanted in my life and started living in congruence of what I wanted, whilst honouring my personal values.
One cannot be human without experiencing life lessons. Whilst you do not need to necessarily
struggle to grow and develop, it is important to not imagine that living a life of joy and one you love does not mean being free from struggle.
Without a doubt, the biggest struggle in my adult life has been regarding my relationship with food. I was a very bubbly and healthy child until my mid teens when I switched from feeling happy, healthy, and self-secure, to lonely, sad, and anorexic.
I 'recovered' from anorexia quickly and replaced the habit of under-eating with over-eating. I
found myself using food, drugs and alcohol over the following 15+ years in attempt to fuel my deep desire to feel normal and escape my tortuous inner world.
On the outside, I was ‘confident’, fun and the life of the party. On the inside, I was self-critical, fearful and ashamed.
It is my heartfelt belief that the most prominent 'lesson' I am here to experience is to practice, learn and teach self-acceptance, self-compassion, and self-belief. I am a fellow human being who is here to uplift you with compassionate and powerful guidance. I come to you without judgement for I understand the futility of fear, and of living a life that does not bring you fulfillment. I want you to learn and grow as much as you can by releasing the focus of 'fear' and lack' and replacing it with loving power and inner-joy.
Each of us has the choice to give energy and emotion to the thoughts and feelings that serve and empower us, and to acknowledge and then dismiss those that do not.
Services designed to TRANSFORM your life!
By directing your thoughts and energy towards the future of your choosing, and incorporating new self-serving habits that honour your values and needs, you will become inspired to take persistent action towards creating a life YOU love!
Tailored Coaching
Receive one-on-one support as you make powerful shifts in the way you perceive, experience and create your life.
Half-day Workshop for Mums
Would you like create some more time and energy for yourself and actually feel good about it?? Join me for a half-day workshop and discover how.
Public Workshops
My next FREE public workshops shall be conducted at the Body and Soul Festival in Hobart:
7-9 September
Hobart City Hall.
Friday 7th @ 12pm: WOULD YOU LIKE TO LIVE WITH JOY + PURPOSE? (1hr Workshop)
Saturday 8th @ 1pm: JOY + PURPOSE (30min Workshop)
Sunday 9th @ 11:30am: LIVING WITH JOY (20 min Meditation)
Sunday 9th @ 1pm: JOY + PURPOSE (30 min Workshop)
Channeled Guidance & Meditation
Experience the love and compassion of higher wisdom as I guide you in to deep states of relaxation and revelation.
I'm a lightworker, qualified life coach, & BodyBalanceTM instructor whose PASSION is to SUPPOR YOU in coming to your own sense of YOU - in living YOUR purpose + YOUR joy.
True empowerment comes from WITHIN YOU. I am here to support & guide you at this present point in your journey, but ultimately, I seek to empower YOU to TRANSFORM the way you perceive and conduct your day-to-day life for many many years to come
Let me make it clear from the get-go: Sometimes, I stuff up. I can feel overwhelmed at times. I have made some really poor choices in the past AND I have even been rumoured to occassionally 'snap' at my husband when I am tired!
Phew... it's out there. Now you know. I'm not perfect. As a recovering perfectionist, it feels great to be able to state that and know that that's "ok". I am perfect in my imperfection, and guess what??? YOU ARE TOO!
I have experienced a deeper sense of joy, passion and empowerment since I made the decision to focus on what I wanted in my life and started living in congruence of what I wanted, whilst honouring my personal values.
One cannot be human without experiencing life lessons. Whilst you do not need to necessarily
struggle to grow and develop, it is important to not imagine that living a life of joy and one you love does not mean being free from struggle.
Without a doubt, the biggest struggle in my adult life has been regarding my relationship with food. I was a very bubbly and healthy child until my mid teens when I switched from feeling happy, healthy, and self-secure, to lonely, sad, and anorexic.
I 'recovered' from anorexia quickly and replaced the habit of under-eating with over-eating. I
found myself using food, drugs and alcohol over the following 15+ years in attempt to fuel my deep desire to feel normal and escape my tortuous inner world.
On the outside, I was ‘confident’, fun and the life of the party. On the inside, I was self-critical, fearful and ashamed.
It is my heartfelt belief that the most prominent 'lesson' I am here to experience is to practice, learn and teach self-acceptance, self-compassion, and self-belief. I am a fellow human being who is here to uplift you with compassionate and powerful guidance. I come to you without judgement for I understand the futility of fear, and of living a life that does not bring you fulfillment. I want you to learn and grow as much as you can by releasing the focus of 'fear' and lack' and replacing it with loving power and inner-joy.
Each of us has the choice to give energy and emotion to the thoughts and feelings that serve and empower us, and to acknowledge and then dismiss those that do not.
Services designed to TRANSFORM your life!
By directing your thoughts and energy towards the future of your choosing, and incorporating new self-serving habits that honour your values and needs, you will become inspired to take persistent action towards creating a life YOU love!
Tailored Coaching
Receive one-on-one support as you make powerful shifts in the way you perceive, experience and create your life.
Half-day Workshop for Mums
Would you like create some more time and energy for yourself and actually feel good about it?? Join me for a half-day workshop and discover how.
Public Workshops
My next FREE public workshops shall be conducted at the Body and Soul Festival in Hobart:
7-9 September
Hobart City Hall.
Friday 7th @ 12pm: WOULD YOU LIKE TO LIVE WITH JOY + PURPOSE? (1hr Workshop)
Saturday 8th @ 1pm: JOY + PURPOSE (30min Workshop)
Sunday 9th @ 11:30am: LIVING WITH JOY (20 min Meditation)
Sunday 9th @ 1pm: JOY + PURPOSE (30 min Workshop)
Channeled Guidance & Meditation
Experience the love and compassion of higher wisdom as I guide you in to deep states of relaxation and revelation.
Nearby Practitioners
View allFocus areas
Energy
Anger
Hormonal imbalance
Focus areas
Wellbeing
Mental health
Depression
Focus areas
Pain management
Chronic pain
Family conflict
Focus areas
Private health
Muscle pain
Headaches
Focus areas
Wellbeing
Hypertension
Business financial stress
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