Sonia Stephenson
Clicking on the Send Me Details Now button opens an enquiry form where you can message Sonia Stephenson directly
Living in the Green Point (2251) area? Looking for a Professional Yoga Class to join? Then come on into Green Point Yoga
About Us
Servicing area
Servicing Green Point areaFocus areas
Vitality
Pregnancy support
Anxiety
Prenatal yoga
Stress Management
Nurturing
ALL CLASSES ARE POSTPONED UNTIL FURTHER NOTICE
I invite you to come and practice yoga in a relaxed and nurturing space. You are encouraged to begin at your starting point, at your own pace and with awareness.
Sonia at Green Point Yoga specialises in providing a range of professional Yoga Classes & Courses, to people of all ages in the Green Point area. No matter your age or fitness level, Sonia provides a Yoga Class that is perfect for you.
Call us or click the 'Send me details' button for more information or to make a booking.
Yoga Classes & Courses Available
- Prenatal Classes
- Adult Groups
- Private Classes
- General / Beginners Classes
About Me - Sonia Stephenson
Sonia Stephenson has studied yoga in the tradition of Sri T Krishnamacharya.
Sonia completed her Teacher Training at Yoga Sanga Surry Hills (Michael de Manincor) during 2005 and 2006, graduating in 2007. During 2006, Sonia decided to specialise in prenatal yoga. This part of her training was completed under the guidance and support of Carine Lo Presti (Yoga Sanga and The Yoga Garden Sydney).
Sonia is passionate about prenatal yoga and helping women to experience the benefits which yoga brings at this very special time in their lives
Group and private classes are relaxed and open to everyone, from beginners through to intermediate students and students with special requirements. Sonia completed training at Magic Monkey Yoga Kids and is qualified to teach children from 3 - 12 years.
Sonia is a member of Yoga Australia (formerly Yoga Teachers Association of Australia) and affiliated with the Krishnamacharya Healing & Yoga Foundation (KHYF Chennai India).
Testimonials
"Thanks to you for helping make my pregnancy more comfortable and fulfilling!"
-BT
"I used the breathing techiques, rocking movements learnt in the class. I also remembered your advice not to lay down during labour. All those tips helped me a lot to get me through 13hrs of labour. I would recomend your yoga class to any pregnant lady. Thank you so much."
- VD
For more information about the best services for your needs or to organise an appointment - just give us a call!
Click on Send Me Details Now to get started
Send Me Details Now