Gina Saler, Nutrition & Homoeopathy & Qigong

Why Have a Consultation With Gina?

I specialise in pinpointing areas for improvement and will usually give you at least 3 things you can do to enhance your health in this very moment in addition to helping you lose weight. Because the weight you are carrying today is about more than what you ate, it is about why you ate it and how you feel about yourself.


What is involved in a Nutritional Consultation?

A nutritional consultation will examine health and illness concerns, dietary and lifestyle habits and provide recommendations and suggestions as to how to modify these to improve your health and wellbeing and lose weight.

A combination of all or some of the following will be provided:

• Nutritional assessment,
• Diet plan
• Supplement advice
• Access to Practitioner Only products,
• Lifestyle recommendations
• Referrals to other services (if needed)

How Long Will a Consultation Take?

You can expect your initial appointment to take one hour for adults whilst a child's appointment will be around 30 minutes. Follow-up appointments vary between 30 minutes and one hour, depending on your needs.


Why Is Looking After Your Health Important?

Healthy lifestyle choices and education will help you to make better choices because sometimes that is what you really need. It may also be that your metabolism is not at its peak due to physiological factors outside your control.

There may be a thyroid or adrenal issue or emotional pattern affecting your metabolism. In this case examining these causes and addressing them with supplements and homeopathy can return your metabolism to its rightful level.


Why Should You Come & See Gina?

There are numerous reasons why you should see Gina, with the most popular being:

• You receive a tailored eating plan based on what you like to eat and your lifestyle and it is EASY to follow
• You will feel great and look great!
• You don't have to sacrifice health for weight loss
• You can lose fat not water
• You can lose inches easily
• You can gain energy
• You can gain greater health

What To Expect During a Treatment

Usually 2 or 3 visits is all that is required to discover a healthier, lighter you and consultations may qualify for rebates depending on your health cover.

Consultations are offered on an individual basis at our clinic in Concord or may be arranged at your home (within the inner west area of Sydney). Visits can also be done at your office location. Ask about this when you make your appointment.

At Health Mark we work with your current health provider to take into account any preexisting health issues or concerns and help you on your way to better health. If you are aware of specific health issues or are taking medication, it is vitally important to obtain professional advice before embarking on do-it-yourself weight loss or exercise regimes.