Georgia Bakker

You will learn: What meditation is, the benefits of meditation, honoring emotions when meditating, how often & long you should meditate for, Information & understanding on quieting the mind, Information & understanding on mind chatter, basic learning’s of the seven main chakras, what chakra's are higher & lower for you personally (which chakras need healing,) removing unwanted energy from the physical & energy body/field, creating wellbeing physically, spiritually, emotionally & mentally, energy Manifestation, grounding benefits & exercises, breathing techniques & information, information on mantras.

Meditations you will learn:

• Guided meditation


• Chakra meditation


• Removing unwanted energy meditation


• Creating wellbeing meditation


• Grounding meditation


• Breathing meditation


• Mantra meditation


• Core beliefs meditation, Releasing judgment meditation


• Cutting ties meditation


• Healing ties meditation


• Inner child meditation and Spirit guide meditation.

PDF with all information included.

For more information or to make an enquiry contact Georgia today!!