Gaina Radford

Sexual Wellness Coaching

A healthy sex life is an amazing thing. Having a balanced sex life brings great joy to the individual (and the partner) and improves other areas of life including physical, emotional, general, and mental wellbeing.

Coming in for counselling for sexual issues can at times be a little difficult and awkward. Many individuals can struggle with guilt, shame, or fear around the area of sexuality. These feelings can be a result of many different reasons and understanding them and knowing how to deal with them is incredibly important.

Gaina will work with you to work through concerns and questions in your relationships, changes in recent sexual activities, and balance in your sex life. Gaina strives to always provide an atmosphere that is secure, safe, and confidential.

The counselling session may concentrate on any of the following areas:

• Relationship with oneself and others


• Couples Counselling


• Loss of sexual appetite


• Sex through life’s phases – early adulthood, midlife, mature adulthood and late adulthood


• Lack of connection and passion


• Performance anxiety


• Losing your sexual identify as a man or woman


• Trauma


• Gaining more sexual confidence


• A lack of time for sex with one’s partner


• Recover sexual wholeness after injury or illness


• Lack of intimacy


• Body image, self-esteem and confidence


• Being emotional guarded


• Conflicting priorities – work, personal and family life


• Sexual dissatisfaction


• Anxiety caused by past sexual experience


• Childhood stores of unworthiness or devalue


• Low libido


• Relearning and redefining pleasure practices


• Get the sexual spice flowing again after having kids


• Safely explore kink, fetish, BDSM

For more information, click here