The Family Wellness Centre

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Located on Sydney's Northern Beaches, the Family Wellness Centre offers Psychology, Hypnotherapy and Counselling services. Call us to discuss which modality is right for you.

The Family Wellness Centre - Psychology, Hypnotherapy and Counselling

Servicing area

Allambie Heights, Forestville, Frenchs Forest, Beacon Hill

Focus areas

Sciatica Stress Management Tendonitis Diarrhoea Physical health Love



Psychology at The Family Wellness Centre

There are myriad reasons that people ask their doctor for a referral to a psychologist, they may include:
  • Anxiety
  • Depression
  • Stress
  • Managing Pain
  • Dealing with chronic illness
  • Eating disorders
  • Coping with change, loss and grief
  • Making a recovery from accidents and illness



What happens during a Psychology session?

Your Psychologist will employ any or a combination of the following modalities during a therapy session:
  • Cognitive Behaviour Therapy (CBT)
  • Acceptance Commitment Therapy (ACT) – (mindfulness and being in the present moment)
  • Solution Focused Brief Therapy
  • Interpersonal Therapy
  • Motivational Interviewing

Call The Family Wellness Centre on 02 9938 1090 to discuss how our psychologist can help you manage any of these issues.




Clinical Hypnotherapy at The Family Wellness Centre

Hypnotherapy is able to help with the following issues - and more:
  • Managing and achieving your ideal weight
  • Quitting smoking
  • Nail biting
  • Improving sleep patterns
  • Hypnobirthing and pre-conception
  • Increasing your confidence in public speaking, learning or exams
  • Setting yourself personal and professional goals

Call The Family Wellness Centre on 02 9938 1090 to discuss how our Clinical Hypnotherapist can help you manage any of these issues.



Counselling at The Family Wellness Centre

Counselling is a collaborative process used to address and resolve personal and relationship issues. Your counsellor will provide a safe, 100% confidential and non-judgmental environment for this to take place in.

Counselling is able to offers support for:
  • Time of personal difficulty
  • Managing stress
  • Relationship problems
  • Depression
  • Addiction.

People often visit a counsellor for a combination of factors. Whatever your reason for booking a counselling session, your counsellor is here to offer the support you need to bring about positive change in your life.



Call The Family Wellness Centre on 02 9938 1090 to discuss how our Psychologist, Hypnotherapist or Counsellor can help you manage the challenges you're facing. Alternatively, click on one of the buttons below to make contact online.


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Qt therapist on Natural Therapy Pages
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Qt

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The Soul-Full Mind College therapist on Natural Therapy Pages
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The Soul-Full Mind College

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Holistic Psychology therapist on Natural Therapy Pages
Member since 2018

Holistic Psychology

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Victims of crime Emotional wellbeing Grief
Beth Little - Mind and Body therapist on Natural Therapy Pages
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Beth Little - Mind and Body

Focus areas

Private health Muscle pain Headaches
Neuro-Intelligence therapist on Natural Therapy Pages
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Neuro-Intelligence

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Biomechanics Face to face appointments Hydration

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