Rebecca Burling
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Yoga is designed to improve the health and mental acuity.
Fusion Wellbeing - Yoga
Focus areas
Private health
Habits
Relaxation
Self-esteem
Wellness
Headaches
Based on the ancient fitness science of hatha yoga, yoga at Fusion Wellbeing is a Vinyasa style blending balance, strength, flexibility and power in a fitness format. It overcomes the mystery of yoga by delivering a practical, user-friendly style, which is accessible, understandable, and doable by individuals at any level of fitness. Our Yoga style reduces the risk of injury and augments recovery for ailments including stress, lower back pain and tension.
| Click here to view our current class timetable |
What to wear:
training gear/clothing that will allow for stretching, movement and the instructor to see your form and technique, bare feet
What to bring:
empty water bottle, towel
What is supplied:
water, mats, yoga straps, yoga blocks
Classes are limited to a maximum of 10 participants
To make sure you don’t miss a place, call us on 07 3161 2877, or 'Make an Enquiry' below.
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