Fusion Wellbeing
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Get your health & wellbeing back on track, when you organise your next Dietary consultation with Brittany here at Fusion Wellbeing. A range of Nutritional Topics will also be addressed including label reading & eating out
Fusion Wellbeing - Nutritional & Dietary Services
Focus areas
Private health
Habits
Relaxation
Self-esteem
Wellness
Headaches
It doesn't matter if you're looking to lose some weight or if you need a personalised diet to improve your health & wellness, Brittany here at Fusion Wellbeing is the professional to call. A range of professional Nutritional & Dietary consultations are available, perfect to get the health of the people who live in Kelvin Grove back on track.
Call us on 07 3161 2877 to organise your next consultation
What To Expect During Your Treatment?
Initial Consultation (60 minutes):
At the initial consultation your dietitian will ask you plenty of questions to ascertain your medical and family history, dieting history, current diet, eating habits, work and home life and current barriers to healthy eating. This is so your dietitian can individualise meal plans and ensure nutritional advice provided is practical, realistic and fits within your life.
At this consultation your weight, height and waist circumference may also be measured and recorded. Working with you, a range of goals will be designed and time-frames set. Most often a personalised meal plan will also be developed which will outline the types of foods and portion sizes based on your age, gender, size, activity level and goals that you should be consuming.
Review Consultation (30 minutes):
At the review consultation your dietary and health goals will be assessed. Any challenges will also be discussed and new goals developed if need be. Nutritional information based on your individual needs will also be discussed and resources provided.
Nutritional Topics We Will Cover
The range of Nutritional topics we will discuss include:
- Label reading
- Australian Dietary Guidelines
- Cooking techniques
- Healthy recipes
- Healthy snacks
- Eating out
- Emotional eating
- Healthy products – how to navigate the supermarket
To find out more just give us a call, send a message via the 'Make an Enquiry' button or visit our Website.
When Can You Get Started?
Our Dietician Brittany is available during the following times for a personal consultation:
Tuesdays - 4.00pm to 8.00pm
Saturdays - 8.00am to 1.00pm
Just give her a call or click on the 'Make an Enquiry' button to organise your next Massage Treatment or to discover the benefits that personalised Nutritional advice can bring to your health & wellbeing
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