Anthony & James
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Fitness Alfresco, established in the autumn of 2009, provides health and fitness services across the Sydney metropolitan region. With a wide variety of program packages, Fitness Alfresco is your outdoor fitness and corporate health haven.
Together... the sky's the limit
Fitness Alfresco
Servicing area
Glebe, Dolls Point & BlakehurstFocus areas
Business
Group fitness
Motivation
Fitness
Love
When you participate in one of our fitness sessions, you will notice it's more than a class, it's an event! We aim to deliver a fun and effective workout. A workout which utilises nature's own fitness equipment to amplify your fitness experience.
Anthony Kaleel and James Lee, the founders of Fitness Alfresco, are confident that their fitness programs provide a refreshing point of difference in the outdoor fitness market. We accept all comers to our programs
“No matter you weight, gender or fitness level, we are fully committed to motivate, support and guide you on your way to a healthier, happier and fitter you! Exercises can be altered by the trainers to suit your pre existing injuries, fitness strengths or weaknesses. However, just because we care doesn’t mean that you are in for a stroll in the park. We will utilise every ounce of knowledge and motivation we can muster to get you across your finishing line.”
Programs
Whether you are looking to stimulate your workplace, tone up for that special occasion or just love exercising regularly with your friends, we have a wide range of packages available to select from. If you can’t find what you are looking for, then let us create a tailored package that will suit your needs.
Body Evolution Challenge
What is a challenge without prizes? We have great prizes for the overall winner (across the 7 disciplines) and runner up as well as some prizes given to those who impress throughout the challenge.
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Project Fitness
Research has regularly shown that implementing a professionally designed physical activity program can largely benefit business no matter the size of your organisation. If your team would like to minimise sick leave, increase productivity, and improve morale in your workplace, contact our Director of Operations for a FREE presentation on how we can help you, your staff and your business get fit! The same principles are applied when we are focusing on our athletes and sporting teams. We aim to minimise injury potential, increase sport specific efficiency and improve team spirit!
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Semi Private Personal Training
Can't make our classes? Create your own group fitness sessions with the people you want, at a time and place to suit your group. Grab one or more of your buddies and realise your health and fitness goals together.
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Group Fitness Classes
The beautiful outdoors is a great place to challenge yourself in these ongoing health and fitness classes designed to educate your mind and stimulate your soul. You will burn unwanted calories, improve your total body tone, and boost your cardiovascular and muscular fitness.
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Personal Fitness
If you wish for your trainers’ attention to be solely on you, then check out one of our personal fitness packages. Be aware there may be a travel fee applicable. Please enquire when booking your first fitness consultation with your trainer.
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Nearby Practitioners
View all
Qt
Focus areas
Anger management
Transformation
Anxiety
The Soul-Full Mind College
Focus areas
Wellbeing
Mental health
Depression
Holistic Psychology
Focus areas
Victims of crime
Emotional wellbeing
Grief
Beth Little - Mind and Body
Focus areas
Private health
Muscle pain
Headaches
Neuro-Intelligence
Focus areas
Biomechanics
Face to face appointments
Hydration
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