Fit For Life Studio

ABOUT US

NUTRITION - Meal Plans

PT SESSIONS - Personalised Training

SESSIONS

Because every person has different needs, each program is custom unique to you. Your trainer will design a program to meet your needs.

"The beauty of a personal trainer is that you don't have to think to much, that half an hour fly's by and you leave with more energy then ever!"

There are no membership fees, monthly charges or service dues. You only pay for the training package of your choice.

FACILITIES

​Fit for Life Personal Training Studio is a unique studio gym dedicated to family, group and one on one personal training sessions with our highly experienced trainers in a private setting.

​At Fit for Life Personal Training Studio we believe fitness is for everyone. No matter what your goals, you can achieve them in a fraction of the time with proper guidance. You will see results faster than when working on your own. In fact, 90% of people seeing results from their workouts are working with a trainer!

OUR STUDIO

Our training Studio, which is located in one of Bayside's prime locations, Sandringham, which is a short stroll to the beach, train station and a step away from restaurants

and cafe's.

We are not a large commercial gym, so you don't have to worry about privacy, you can just get on with what is important, your training session. But, we are equipped enough to have a few people train or a small group at one time.

You don't just have to train inside the studio, we can take it outside! Go for a run with your trainer on the beach or local park area's, just tell us what you would prefer!

CORPORATE TRAINING

It is scientifically proven that healthy employees are happy employees. Not only
will it benefit your employees personally, but it will also benefit your company in so many ways including; stress reduction, increased memory, less sick leave
and increased morale in the workplace overall.

FAMILY TRAINING

Our trainers are highly experienced, so we are capable of safely training any age and fitness level. Being Bayside's favourite family gym, why don't you make it a whole family goal for Fitness and well-being?

For all enquiries contact us today!