First Steps To Healing therapist on Natural Therapy Pages
Member since 2016

First Steps To Healing

First Steps To Healing

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Resource Therapy

First Steps To Healing - Resource Therapy

Focus areas

Headaches Nurturing Trauma release Stress Management Resource therapy Coping skills




Our Resources (Parts) make up the whole person that we are. When we are not fully connected with our Resources, one or two may become all consuming. This can cause such issues as prolonged grief, anxiety, stress, disconnect (DID – Dissociate Identity Disorder), addictions, anger.

We may become confused as one part is telling us to do one thing and another is in conflict, wanting to do the opposite.

Finding the purpose of our Resources and empowering them to be fully functional in their role, we are able to feel balanced and connected.

Some of the conditions it may benefit greatly:


  • Confidence

  • Procrastination

  • OCD/PTSD

  • Dissociate Identity Disorder

  • Migraine/Headaches

  • Public Speaking

  • Flying




For more information about the best services for your needs or to organise an appointment - just give Barbara a call! 

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