Fion Chan
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What seems impossible will soon become your warm up today!
Fion Chan Fitness - About
Focus areas
Mental health
Core strength
Weight management
Posture
Joy
Fitness
Two things I am passionate about; fitness, and mental health. Fitness changed my life and I'd like to help people change their lives as well.
I strongly believe that exercise is a strong tool for keeping you feeling healthy, it activates endorphins and dopamine. I've seen many people increase their stress levels, regulate their feelings, become more optimistic, successful and enjoy their lives.
My mission is to teach people and help them boost their confidence; your wellbeing is one of the most important things. Your look shouldn't determine your self-worth, but for a happier life, focusing on your health is important.
Services
- Weight Loss
- Core Strength
- Muscle Tone
- Cardio Fitness
- Posture Correction
- Post Pregnancy
Nearby Practitioners
View all
Qt
Focus areas
Anxiety
Anger management
Transformation
The Soul-Full Mind College
Focus areas
Wellbeing
Mental health
Depression
Holistic Psychology
Focus areas
Victims of crime
Emotional wellbeing
Grief
Beth Little - Mind and Body
Focus areas
Private health
Muscle pain
Headaches
Neuro-Intelligence
Focus areas
Biomechanics
Face to face appointments
Hydration
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