Lauren Webster • Finding Centre

Lauren Webster is the Director of Finding Centre, a Fremantle based wellbeing business that specialises in working with all people including children from age six plus, parents, teens, teachers, older adults, people experiencing chronic pain, stress, anxiety, grief and loss, big emotions, and relationship difficulties.

Lauren teaches mind body mindset tools for wellbeing and resilience one to one and in groups in gyms, schools, families, community and organisations.

Lauren walks beside you sharing mindful movement, meditation and energy psychology modalities including facilitating subconscious change and eft tapping (emotional freedom technique) to help you find what feels good while learning and experiencing ways that work for you in processing emotions, grounding, cultivating listening, accessing intuition, softening, nurturing, experiencing deep rest, improving communication, presence, awareness, focus and achieving goals. This work involves intuitive intentional inspired action with accountability.

Lauren believes we are all busy humans in today’s world and we can all benefit from having simple fun tools to help us to find balance many times during the day preventatively or on the spot when difficult things come up.

This work helps with navigating life’s transitions, transforming stress, fear, anxiety, and refocusing on your dreams and goals. It is creative, empowering and rapidly helps open up to stepping into new possibilities.

LAUREN'S QUALIFICATIONS 

• Authorised MBSR Mindfulness-Based Stress Reduction Teacher, Level 2, MTI Training;
• RYS 200-Hour Hatha Yoga Teacher;
• 60-Hour Yin / Insight Yoga Primary Level Teacher;
• 12-Hour Synergy Yoga Training;
• 30-Hour Yoga Education in Schools Program Facilitator;
• Alchemy for Success, Natural Success Coaching;
• Dance Instructor;
• Five Element Acupressure (student) 
• PSYCH-K®, Subconscious Belief Change Facilitator (Master, Health & Wellbeing & Advanced) 
• GradCertSocImp, UWA — The Business School Double Degree: International Bus & International Econ, Suffolk University — Sawyer School of Management

EMAIL TO BOOK

lauren@findingcentre.com.au

TESTIMONIALS

“Thanks for helping me shift from survival mode and fear to creation mode and a sense of calm.

The tapping session you did with me was powerful and pivotal.”

— Elaine

“Lauren is a powerful portal for transformation of limiting beliefs. She held a strong space of presence, intuition and deep listening to help me re-write old beliefs into what I needed to create my dream life. I will certainly be back for more”

— Danielle Passmore

“Lauren has been exceptional with working with my family. She’s a wonderful thoughtful person with a beautiful heart and a great listener. She’s fantastic at mindset change and helping people achieve their goals.”

— JP

“The most significant belief change work was my mindset.

I was able to see my kids in a more positive light and stop worrying about the negatives. The kids then started behaving in a more positive manner once my mindset changed.”

— JP

“Lauren has a calm and insightful approach to managing a complex life with simple techniques that keep you present and at your best. Loved this workshop!”

— Santa Maria College, Boarding Staff Workshop

“I had no idea what to expect from my first session but I found it to be very enlightening and freeing. It was amazing how such simple techniques have helped changed my mindset around a few areas of my life.

The session was very effective.

My mindset around a few things has changed dramatically and I also have some strategies to use for any situations I have going forward.

I felt much calmer and had a clearer focus after my session.”

— CL

“My sessions with Lauren have been so enjoyable. Each time I’ve come away feeling so relaxed and uplifted.

Lauren’s easy going and kind nature had me feeling comfortable and present in the session.

I’ve noticed general positive changes in how I feel day to day and the way I respond to triggers and events in my life with much less negative impact.

But I’ve also noticed big changes in the way I feel about a few specific things in my life that were causing me anxiety and stress.

After trying to shift these things myself over the years I’m so glad I tried PSYCH-K and was able to create change so quickly in my life.

The actual process is so simple but felt so physically and mentally good!”

—Kirsten

“Thank you, I’ve been feeling like I am not being as affected by certain things that would normally bother me or make me sad since that session with you.

I’m feeling a new resiliency and love for myself.

I’ve had two really great weeks at work. I am feeling a lot less pressure from myself and enjoying better interpersonal relationships as a result. Thank you for that transformative morning!”

— Shaina

“Lauren has worked as a subcontractor for me for the last year and has been amazing.

All my clients love her, the feedbacks is always fabulous.

The teens especially engage with her sessions and take so much away with them, she’s very passionate about what she teaches and it shows.”

— Rita 

“We had amazing feedback from The Mindful Movement for Stress Relief Workshop participants. Thank you for bringing your positive energy and amazing healing skills to our centre.”

— Organisation supporting women, Perth

“I wanted to express my gratitude for the sound healing meditation sessions.

The classes were hugely popular, really well received and very much appreciated. With Christmas stress a class of this nature was very intuitive & calming. It was deeply healing and really enhanced community connection amongst members.”

— Elaine

“I feel unwound.” 

— yoga participant

"That was the most relaxing Yoga I've ever been to. There was none of that hard fast pushing."

— yoga participant