Feet Relief Shellharbour - Podiatrist and Reflexologist

Registered podiatrist and reflexologist, Cheryl has over 20 years of experience. In her university studies, she gained a lot of experience, made friends, and devised multidisciplinary pathways for success. 

Diabetes and peripheral vascular disease are her specific interests in podiatry. 

Her clinical assessment techniques provide a diagnosis and prognosis, considering the patient’s clinical, medical, and surgical history, and their lifestyle, footwear, and occupational factors. 

With Podiatry and Reflexology together, your feet can be effectively assessed and treated while your overall health is improved, as well as providing relief from current foot care issues.

Services Offered

Podiatry

Feet Relief's podiatry clinic aims to improve mobility, independence, and quality of life for patients. 

Diagnoses, prevention, and treatment of foot conditions and lower limb disorders, including:

• General foot care - removal of corns, calluses, plantar warts
• Painful, tired, stiff or aching feet, aged feet 
• Ageing feet - assessment and prognosis 
• Nail and skin problems - minor nail surgery if necessary
• Foot and ankle pain 
• Chronic health conditions - diabetes, peripheral vascular disease, arthritis

Foot care advice, regular assessment, and ongoing treatment are available to maintain a comfortable lifestyle.

Reflexology

A good maintenance therapy, reflexology helps maintain harmony and balance in the body and mind. 

In reflexology, gentle pressure is applied to nervous endings repeatedly to help clear blocked energy channels and rebalancing energy meridians.

Sensitivity or tenderness at a stimulated spot indicates an imbalance in the corresponding meridians zone or body organ. 

Reflexology can provide relief from a wide range of acute and chronic conditions, both physically and mentally, for most people who include it in their wellness routine.  

Potential benefits include: 

• Focuses on acupressure points along meridians
• Breaks up uric and calcium deposits
• Removes toxins from the body
• Increases immunity through the enhanced lymphatic system
• Excellent treatment for swelling in the legs and oedema - good results for the when all other treatments have been exhausted
• Promotes wound healing and muscle recovery
• Boost your mental well-being by reducing depression and anxiety
• Decreases muscle tension, thus reducing back pain
• Encourages healthy digestion
• Prevents allergic reactions
• Improves sleep - noticable after the first treatment 
• Relieves arthritis pain
• Reduces the effects of menopause
• Boosts energy and reduces fatigue
• Gentle pressure applied and worked on acupressure meridian points on both feet
• Stimulates the body's healing mechanisms by rebalancing energy fields
• Stimulates parasympathetic nervous system and its impulses and actions within the body systems
• Boost the immune system by working lymphatic system and aiding blood nutrient circulation 
• Improved circulation  and enhance blood flow - great for wound healing boost - pre/post surgery
• Reduce stress and lower cortisol hormones levels - by working the endocrine system
• Reduce anxieties and depression by creating total relaxation of the mind by engaging the parasympathetic nervous system
• Aids digestion when the body enters "Alpha wave Meditation" promoting elimination of systemic toxins
• Helps reduce headaches/migraines
• Opting for hourly treatments and having regular treatments over a longer period of time - will promote over all well being and disease prevention

Pricing 

• Podiatry treatment, 30 minutes - $65
• Reflexology treatment, 60 minutes - $85
• Podiatry and Reflexology, 75 minutes - $110

Opening Hours

• Home visits can be arranged by appointment 
• Thurs evenings, Friday: 9:30 am to 3:00 pm, Saturday mornings can be availabe if requested - all at Barrack Heights

For more information about Cheryl's services or to book an appointment, please contact her.