Member since 2018

Focus areas

Goal setting Fitness F5

Ezy Start Personal Training

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We design and deliver intelligent results, driven programs, nutritional guidance, challenging & fun sessions that focus on achieving your individual goals.

Ezy Start Personal Training

Focus areas

Goal setting Fitness F5

Services

Saturday Bootcamp (seasonal)
6 weeks $50pp, or pay weekly $10pp

We focus on Core, Strength & Conditioning exercises, full-body Circuits, Challenging & FUN team drills, Boxing, Resistance training, Cardio plus heaps of variety each/every week. (August-March only)

1:2 Buddy Training
5 & 10 session card packages available

A 45-minute full-body workout for 2, challenge, motivate & push each other through to the end. Includes initial assessment, weekly food diary, goal setting, homework exercise card & monthly assessment

1:1 Personal Training
10 & 20 session card packages available

A 45-minute session designed around your needs & goals. Includes initial assessment, weekly food diary, goal setting session, homework exercise cards, monthly assessment & fitness/ heart rate tracking