Ever Forward Counselling Services

For some people, this might include feelings of loss, sadness or stress. Others are facing challenges in their relationships, life changes and personal growth.

The couch is comfortable, the tea is warm and we are ready to hear your story and work with you to feel better in your life.

Appointments are available from Monday to Saturday.

Change is constant.

Sometimes this brings us times which are dificult.

But if we accept that change is a given, we can also use this to our advantage, by applying the strengths that we have and learning new skills which make our lives better.

Everybody feels depression, anxiety and anger during their lifetimes

The emotional states that we call depression, anxiety and anger can be useful to us in everyday life. They tell us when we should be careful, give us energy to get stuff done and make us pull back and rest when we need it.

Sometimes the way that these emotions effects us is detrimental to our lives, but we can work to make them functional again.

Everybody has strengths and abilities which are helpful, even when they don't recognise them.

Just as we all feel depression, anxiety and anger to some extent, we each also have a unique set of strengths that we can utitlise.

Often when we are in the midst of a challenging time in our lives, these strengths are harder to recognise, but because change is constant, we can find our strengths again and develop them in ways which improve our lives.

Counselling can help people move forward in their lives.

When you enter into a professional relationship with a person who is focused on helping you find solutions that work for you, it can be enormously beneficial.

This does not mean that every counsellor will be right for you, but if you find a counsellor that you feel comfortable and safe with, then amazing changes can happen.

Are you wondering if counselling will help you? Contact Us for an initial conversation.